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Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH

134 calories in 0.8 cup (1 NLEA serving)

Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH Suggest a better name
Weight Loss Rating:
Total Calories:134 calories in 0.8 cup (1 NLEA serving)
Serving Weight:0.8 cup = 31g ≈ 0.068lb ≈ 1.09oz
Caloric Density:4.33 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:75% carbohydrates; 20% fats; 5% proteins
Fats:2.91 g (26 calories, 9% by weight)
Carbohydrates:24.72 g (99 calories, 80% by weight)
Proteins:1.63 g (7 calories, 5% by weight)
Alcohol:~
Water:0.82 g (3% by weight)
Fat Composition:42% monounsaturated; 40% polyunsaturated; 18% saturated
Trans Fat :34.10 mg
Dietary Fiber:1.18 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
0.8 cup (1 NLEA serving)
Manufacturer Name:General Mills Inc. « Brand name foods
Food Group:Breakfast Cereals
USDA #:8272
Related Foods: Bread, white, commercially prepared, toasted
Calories in Cinnamon
Calories in Cinnamon Raisin Bagel
Calories in Cinnamon Rolls
English muffins, whole-wheat, toasted
Calories in Melba Toast
Muffins, blueberry, toaster-type, toasted
Muffins, wheat bran, toaster-type with raisins, toasted
Vitamin A:1023 IU
Retinol:306.59 mcg
Retinol Activity Equivalent:307.21 mcg
α-Carotene:~
β-Carotene:0.31 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:17.05 mcg
Vitamin B-1:620 mcg
Vitamin B-2:626.20 mcg
Vitamin B-3:7.38 mg
Vitamin B-5:164.30 mcg
Vitamin B-6:558.00 mcg
Vitamin B-9:116.56 mcg
Food folate:5.89 mcg
Dietary Folate Equivalent:194.37 mcg
Folic acid:110.67 mcg
Vitamin B-12:1.63 mcg
Added Vitamin B-12:1.63 mcg
Choline:2.91 mg
Vitamin C:7.28 mg
Vitamin D:41
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):1.02 mcg
Vitamin E:623.10 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.42 mcg
Calcium (Ca):0.14 g
Copper (Cu):49.60 mcg
Fluoride (F):~
Iron (Fe):5.66 mg
Magnesium (Mg):13.02 mg
Manganese (Mn):455.70 mcg
Phosphorus (P):49.60 mg
Potassium (K):47.12 mg
Selenium (Se):2.14 mcg
Sodium (Na):0.22 g
Zinc (Zn):5.28 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:24.72 g
Dietary Fiber:1.18 g
Sugars Total:10.28 g
Fructose:2.25 g
Galactose:~
Glucose/Dextrose:0.44 g
Lactose:~
Maltose:~
Sucrose:7.58 g
Starch:10.82 g
Proteins Total:1.63 g
Essential amino acids
Phenylalanine:71.30 mg
Leucine:0.11 g
Methionine:24.80 mg
Lysine:24.80 mg
Isoleucine:55.80 mg
Valine:74.40 mg
Threonine:52.70 mg
Tryptophan:21.70 mg
Histidine:37.20 mg
Arginine:86.80 mg
Non-essential amino acids
Alanine:68.20 mg
Aspartic acid:0.11 g
Betaine:~
Cystine:27.90 mg
Glutamic acid:0.43 g
Glycine:65.10 mg
Hydroxyproline:~
Proline:0.12 g
Serine:77.50 mg
Tyrosine:40.30 mg
Fats Total:2.91 g
Saturated fatty acids:0.44 g
Monounsaturated fatty acids:1.00 g
Polyunsaturated fatty acids:0.95 g
Trans fatty acids:34.10 mg
Trans-monoenoic:12.40 mg
Trans-polyenoic:18.60 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:930 mcg
Decanoic/Capric [10:0]:3.10 mg
Dodecanoic/Lauric [12:0]:310 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:6.20 mg
Pentadecanoic [15:0]:620 mcg
Hexadecanoic/Palmitic [16:0]:0.34 g
Heptadecanoic/Margaric [17:0]:1.24 mg
Octadecanoic/Stearic [18:0]:62 mg
Eicosanoic/Arachidic [20:0]:12.40 mg
Docosanoic/Behenic [22:0]:6.20 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3.10 mg
[16:1 cis]:3.10 mg
[16:1 trans]:~
Heptadecenoic [17:1]:930 mcg
Octadecenoic/Oleic [18:1]:0.97 g
[18:1 cis]:0.96 g
[18:1 trans]:12.40 mg
Eicosenoic/Gadoleic [20:1]:12.40 mg
Docosenoic/Erucic [22:1]:930 mcg
[22:1 cis]:930 mcg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:310 mcg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.90 g
[18:2 CLAs]:1.55 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:0.88 g
[18:2 t,~]:18.60 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:34.10 mg
[18:3 Ω-3 c,c,c]:34.10 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:620 mcg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:6.20 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:2.48 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.93 g
Caffeine:~
Theobromine:~
Product Type:Cereals
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_2TW
Did you know?...Until 1796, there was a state in the United States called Franklin. Today it is known as Tennessee.
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