Cereals ready-to-eat, GENERAL MILLS, BOO BERRY

400 calories in 100 g

Live queries:
Calories in Anab - 1 result
Cherri - 17 results

Cereals ready-to-eat, GENERAL MILLS, BOO BERRY Suggest a better name
Weight Loss Rating:
Total Calories:400 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:4 calories / gram
Weight Watchers Counter:8 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:89% carbohydrates; 8% fats; 3% proteins
Fats:3.33 g (30 calories, 3% by weight)
Carbohydrates:88.82 g (355 calories, 89% by weight)
Proteins:3.33 g (13 calories, 3% by weight)
Alcohol:~
Water:2.02 g (2% by weight)
Fat Composition:76% monounsaturated; 24% saturated
Trans Fat :~
Dietary Fiber:0.90 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup (1 NLEA serving)
Manufacturer Name:General Mills Inc. « Brand name foods
Food Group:Breakfast Cereals
USDA #:8273
Related Foods: Calories in Blackberries
Calories in Blackcurrant
Calories in Gooseberries
Calories in Mulberries
Calories in Raspberries
Calories in Skittles Wild Berry
Calories in V8 Splash Berry Blend
Calories in Wild Cranberries
Vitamin A:59 IU
Retinol:~
Retinol Activity Equivalent:3 mcg
α-Carotene:18 mcg
β-Carotene:27 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:375 mcg
Vitamin B-1:1.25 mg
Vitamin B-2:1.42 mg
Vitamin B-3:16.67 mg
Vitamin B-5:90 mcg
Vitamin B-6:1.66 mg
Vitamin B-9:333 mcg
Food folate:19 mcg
Dietary Folate Equivalent:553 mcg
Folic acid:314 mcg
Vitamin B-12:5 mcg
Added Vitamin B-12:5 mcg
Choline:3.20 mg
Vitamin C:20 mg
Vitamin D:121
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):3 mcg
Vitamin D (D2 + D3):3 mcg
Vitamin E:550 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.70 mcg
Calcium (Ca):67 mg
Copper (Cu):50 mcg
Fluoride (F):~
Iron (Fe):15 mg
Magnesium (Mg):~
Manganese (Mn):40 mcg
Phosphorus (P):67 mg
Potassium (K):0.12 g
Selenium (Se):6.50 mcg
Sodium (Na):0.63 g
Zinc (Zn):12.50 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:88.82 g
Dietary Fiber:0.90 g
Sugars Total:46.67 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.33 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:3.33 g
Saturated fatty acids:0.52 g
Monounsaturated fatty acids:1.67 g
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:1 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.37 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.14 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:8 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.59 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:40 mg
Docosenoic/Erucic [22:1]:10 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.50 g
Caffeine:~
Theobromine:~
Product Type:Cereals
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_37q
Did you know?...Because the refrigerator is a rather humid environment, storing herbs and spices there is not recommended.
Related: Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular