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Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS

394 calories in 100 g

Calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS
Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS Suggest a better name
394 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.94 calories / gram
8 Weight Watchers points
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Calorie Sources:91% carbohydrates; 5% fats; 4% proteins
Fats:2.40 g (22 calories, 2% by weight)
Carbohydrates:90 g (360 calories, 90% by weight)
Proteins:4 g (16 calories, 4% by weight)
Alcohol:~
Water:2.50 g (3% by weight)
Fat Composition:54% saturated; 33% polyunsaturated; 13% monounsaturated
Trans Fat :~
Dietary Fiber:1.50 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup (1 NLEA serving)
Manufacturer Name:Kellogg, Co. « Brand name foods
Food Group:Breakfast Cereals
USDA #:8376
Related Foods: Calories in Marshmallows
Vitamin A:1667 IU
Retinol:485 mcg
Retinol Activity Equivalent:487 mcg
α-Carotene:14 mcg
β-Carotene:21 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:324 mcg
Vitamin B-1:1.30 mg
Vitamin B-2:1.40 mg
Vitamin B-3:16.70 mg
Vitamin B-5:60 mcg
Vitamin B-6:1.70 mg
Vitamin B-9:333 mcg
Food folate:19 mcg
Dietary Folate Equivalent:553 mcg
Folic acid:314 mcg
Vitamin B-12:5 mcg
Added Vitamin B-12:5 mcg
Choline:4.60 mg
Vitamin C:50 mg
Vitamin D:133
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):3.30 mcg
Vitamin E:230 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.70 mcg
Calcium (Ca):11 mg
Copper (Cu):110 mcg
Fluoride (F):~
Iron (Fe):15 mg
Magnesium (Mg):26 mg
Manganese (Mn):620 mcg
Phosphorus (P):58 mg
Potassium (K):85 mg
Selenium (Se):9 mcg
Sodium (Na):0.36 g
Zinc (Zn):6.20 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:90 g
Dietary Fiber:1.50 g
Sugars Total:53 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:2.40 g
Saturated fatty acids:1.30 g
Monounsaturated fatty acids:0.30 g
Polyunsaturated fatty acids:0.80 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:10 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.91 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.29 g
Eicosanoic/Arachidic [20:0]:7 mg
Docosanoic/Behenic [22:0]:8 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.29 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.76 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.10 g
Caffeine:~
Theobromine:~
Product Type:Cereals
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...The banana plant can grow as high as 20 feet tall. That's as big as a two-story house.
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