Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS

118 calories in 1 cup (1 NLEA serving)

Live queries:
Muffin - 42 results
Summer Squash - 20 results

Calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS
Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS Suggest a better name
118 calories in 1 cup (1 NLEA serving)
1 cup = 30g ≈ 0.066lb ≈ 1.06oz
3.94 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:91% carbohydrates; 5% fats; 4% proteins
Fats:0.72 g (6 calories, 2% by weight)
Carbohydrates:27 g (108 calories, 90% by weight)
Proteins:1.20 g (5 calories, 4% by weight)
Alcohol:~
Water:0.75 g (3% by weight)
Fat Composition:54% saturated; 33% polyunsaturated; 13% monounsaturated
Trans Fat :~
Dietary Fiber:0.45 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup (1 NLEA serving)
Manufacturer Name:Kellogg, Co. « Brand name foods
Food Group:Breakfast Cereals
USDA #:8376
Related Foods: Calories in Marshmallows
Vitamin A:500 IU
Retinol:145.50 mcg
Retinol Activity Equivalent:146.10 mcg
α-Carotene:4.20 mcg
β-Carotene:6.30 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:97.20 mcg
Vitamin B-1:390 mcg
Vitamin B-2:420 mcg
Vitamin B-3:5.01 mg
Vitamin B-5:18 mcg
Vitamin B-6:510 mcg
Vitamin B-9:99.90 mcg
Food folate:5.70 mcg
Dietary Folate Equivalent:165.90 mcg
Folic acid:94.20 mcg
Vitamin B-12:1.50 mcg
Added Vitamin B-12:1.50 mcg
Choline:1.38 mg
Vitamin C:15 mg
Vitamin D:40
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.99 mcg
Vitamin E:69 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.21 mcg
Calcium (Ca):3.30 mg
Copper (Cu):33 mcg
Fluoride (F):~
Iron (Fe):4.50 mg
Magnesium (Mg):7.80 mg
Manganese (Mn):186 mcg
Phosphorus (P):17.40 mg
Potassium (K):25.50 mg
Selenium (Se):2.70 mcg
Sodium (Na):0.11 g
Zinc (Zn):1.86 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:27 g
Dietary Fiber:0.45 g
Sugars Total:15.90 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.20 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.72 g
Saturated fatty acids:0.39 g
Monounsaturated fatty acids:90 mg
Polyunsaturated fatty acids:0.24 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:3 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.27 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:87 mg
Eicosanoic/Arachidic [20:0]:2.10 mg
Docosanoic/Behenic [22:0]:2.40 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:300 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:87 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.23 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:9 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.33 g
Caffeine:~
Theobromine:~
Product Type:Cereals
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_3RG
Did you know?...To prevent losses of natural vitamins in food try to cook vegetables in water do it in little amount of it, which can be used for sauces or soups.
Related: Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran
Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Wheat
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular