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Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS

110 calories in 0.8 cup (1 NLEA serving)

Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS Suggest a better name
Weight Loss Rating:
Total Calories:110 calories in 0.8 cup (1 NLEA serving)
Serving Weight:0.8 cup = 28g ≈ 0.062lb ≈ 0.99oz
Caloric Density:3.93 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:88% carbohydrates; 8% fats; 4% proteins
Fats:1.00 g (9 calories, 4% by weight)
Carbohydrates:24.52 g (98 calories, 88% by weight)
Proteins:1.00 g (4 calories, 4% by weight)
Alcohol:~
Water:0.66 g (2% by weight)
Fat Composition:49% monounsaturated; 35% polyunsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:1 g (4% by weight)
Cholesterol:~
Caffeine:280 mcg
Serving Sizes: 100 g
0.8 cup (1 NLEA serving)
Manufacturer Name:General Mills Inc. « Brand name foods
Food Group:Breakfast Cereals
USDA #:8513
Related Foods: Calories in Baking Chocolate
Calories in Chocolate Chip Cookies
Calories in Chocolate Creme Pie
Calories in Chocolate Ice Cream
Calories in Chocolate Milk Shake
Calories in Chocolate Syrup
Chocolate, dark, 70-85% cacao solids
Ice creams, chocolate, rich
Vitamin A:500 IU
Retinol:149.80 mcg
Retinol Activity Equivalent:149.80 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:0.56 mcg
Vitamin B-1:372.40 mcg
Vitamin B-2:422.80 mcg
Vitamin B-3:5.00 mg
Vitamin B-5:~
Vitamin B-6:498.40 mcg
Vitamin B-9:99.96 mcg
Food folate:1.96 mcg
Dietary Folate Equivalent:168.56 mcg
Folic acid:98 mcg
Vitamin B-12:1.50 mcg
Added Vitamin B-12:1.40 mcg
Choline:2.21 mg
Vitamin C:5.99 mg
Vitamin D:40
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):1 mcg
Vitamin E:134.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.42 mcg
Calcium (Ca):99.96 mg
Copper (Cu):47.60 mcg
Fluoride (F):~
Iron (Fe):4.50 mg
Magnesium (Mg):8.12 mg
Manganese (Mn):50.40 mcg
Phosphorus (P):40.04 mg
Potassium (K):59.92 mg
Selenium (Se):1.90 mcg
Sodium (Na):0.15 g
Zinc (Zn):3.75 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:24.52 g
Dietary Fiber:1 g
Sugars Total:12 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.00 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.00 g
Saturated fatty acids:0.15 g
Monounsaturated fatty acids:0.45 g
Polyunsaturated fatty acids:0.32 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:280 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:95.20 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:47.60 mg
Eicosanoic/Arachidic [20:0]:2.80 mg
Docosanoic/Behenic [22:0]:1.68 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.44 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:5.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.27 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:47.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.83 g
Caffeine:280 mcg
Theobromine:12.32 mg
Product Type:Cereals
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_4Xh
Did you know?...Two drops of yellow food coloring added to boiling noodles will make them look homemade.
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