Cereals ready-to-eat, KASHI ORGANIC PROMISE CINNAMON HARVEST

184 calories in 1 cup (1 NLEA serving)

Live queries:
Cottage Cheese - 9 results
Basil - 8 results
Quaker Oatmeal - 47 results

Calories in Cereals ready-to-eat, KASHI ORGANIC PROMISE CINNAMON HARVEST
Cereals ready-to-eat, KASHI ORGANIC PROMISE CINNAMON HARVEST Suggest a better name
184 calories in 1 cup (1 NLEA serving)
1 cup = 54g ≈ 0.119lb ≈ 1.90oz
3.40 calories / gram
3 Weight Watchers points
  Need a good lawyer?

Calorie Sources:86% carbohydrates; 9% proteins; 5% fats
Fats:1.08 g (10 calories, 2% by weight)
Carbohydrates:43.74 g (175 calories, 81% by weight)
Proteins:4.48 g (18 calories, 8% by weight)
Alcohol:~
Water:3.19 g (6% by weight)
Fat Composition:60% polyunsaturated; 20% saturated; 20% monounsaturated
Trans Fat :~
Dietary Fiber:5.56 g (10% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup (1 NLEA serving)
Manufacturer Name:Kellogg, Co. « Brand name foods
Food Group:Breakfast Cereals
USDA #:8539
Related Foods: Calories in Buckwheat
Calories in Buckwheat Groats
Calories in Cinnamon
Calories in Cinnamon Raisin Bagel
Calories in Cinnamon Rolls
Calories in Freshly Harvest Cabbage
Calories in Late Harvest White Wine
Calories in Miniature Cinnamon Rolls
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:~
Vitamin B-3:~
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):~
Copper (Cu):~
Fluoride (F):~
Iron (Fe):1.51 mg
Magnesium (Mg):~
Manganese (Mn):~
Phosphorus (P):~
Potassium (K):0.17 g
Selenium (Se):~
Sodium (Na):5.40 mg
Zinc (Zn):~
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:43.74 g
Dietary Fiber:5.56 g
Sugars Total:8.91 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.48 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.08 g
Saturated fatty acids:0.22 g
Monounsaturated fatty acids:0.22 g
Polyunsaturated fatty acids:0.65 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.51 g
Caffeine:~
Theobromine:~
Product Type:Cereals
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_3rO
Did you know?...To date, McDonald's has used 23 different slogans in United States advertising, as well as a few other slogans for select countries and regions.
Related: Cereals ready-to-eat, KASHI, HEART TO HEART, Wild Blueberry
Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular