Cereal wafer straws, KELLOGG, FROOT LOOPS Cereal straws

136 calories in 3 straws (1 NLEA serving)

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Calories in Cereal wafer straws, KELLOGG, FROOT LOOPS Cereal straws
Cereal wafer straws, KELLOGG, FROOT LOOPS Cereal straws Suggest a better name
136 calories in 3 straws (1 NLEA serving)
3 straws = 31g ≈ 0.068lb ≈ 1.09oz
4.38 calories / gram
3 Weight Watchers points
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Calorie Sources:72% carbohydrates; 23% fats; 5% proteins
Fats:3.53 g (32 calories, 11% by weight)
Carbohydrates:24.30 g (97 calories, 78% by weight)
Proteins:1.67 g (7 calories, 5% by weight)
Alcohol:~
Water:0.62 g (2% by weight)
Fat Composition:52% saturated; 29% monounsaturated; 19% polyunsaturated
Trans Fat :12.40 mg
Dietary Fiber:0.96 g (3% by weight)
Cholesterol:5.27 mg
Caffeine:~
Serving Sizes: 100 g
3 straws (1 NLEA serving)
Manufacturer Name:Kellogg, Co. « Brand name foods
Food Group:Breakfast Cereals
USDA #:8556
Related Foods: Calories in Cereal
Vitamin A:500 IU
Retinol:149.42 mcg
Retinol Activity Equivalent:149.42 mcg
α-Carotene:~
β-Carotene:0.93 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:6.20 mcg
Vitamin B-1:155 mcg
Vitamin B-2:155 mcg
Vitamin B-3:2.01 mg
Vitamin B-5:~
Vitamin B-6:186 mcg
Vitamin B-9:4.34 mcg
Food folate:4.34 mcg
Dietary Folate Equivalent:4.34 mcg
Folic acid:~
Vitamin B-12:0.59 mcg
Added Vitamin B-12:0.59 mcg
Choline:10.04 mg
Vitamin C:~
Vitamin D:40
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.99 mcg
Vitamin E:716.10 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.57 mcg
Calcium (Ca):16.74 mg
Copper (Cu):18.60 mcg
Fluoride (F):~
Iron (Fe):176.70 mcg
Magnesium (Mg):4.34 mg
Manganese (Mn):~
Phosphorus (P):4.65 mg
Potassium (K):2.48 mg
Selenium (Se):4.96 mcg
Sodium (Na):15.19 mg
Zinc (Zn):145.70 mcg
Cholesterol:5.27 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:24.30 g
Dietary Fiber:0.96 g
Sugars Total:11.97 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.67 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:3.53 g
Saturated fatty acids:1.83 g
Monounsaturated fatty acids:1.02 g
Polyunsaturated fatty acids:0.67 g
Trans fatty acids:12.40 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:620 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:310 mcg
Decanoic/Capric [10:0]:310 mcg
Dodecanoic/Lauric [12:0]:2.17 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:37.20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.57 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.20 g
Eicosanoic/Arachidic [20:0]:310 mcg
Docosanoic/Behenic [22:0]:310 mcg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:24.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.99 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.86 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.63 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:34.10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1.55 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:310 mcg
Ash:0.87 g
Caffeine:~
Theobromine:~
Product Type:Cereal
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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Did you know?...Don't let toddlers walk around or fall asleep with a baby bottle filled with juice. It can cause tooth decay. The juice bathes the teeth, which may contribute to bacterial growth, plaque and eventual decay (a condition called the "juice bottle syndrome").
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