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Cereals ready-to-eat, GENERAL MILLS, Cinnamon Toast Crunch, reduced sugar

367 calories in 100 g

Cereals ready-to-eat, GENERAL MILLS, Cinnamon Toast Crunch, reduced sugar Suggest a better name
Weight Loss Rating:
Total Calories:367 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:3.67 calories / gram
Weight Watchers Counter:7 Weight Watchers points
 
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Calorie Sources:75% carbohydrates; 18% fats; 7% proteins
Fats:8.33 g (75 calories, 8% by weight)
Carbohydrates:76.67 g (307 calories, 77% by weight)
Proteins:6.67 g (27 calories, 7% by weight)
Alcohol:~
Water:2.64 g (3% by weight)
Fat Composition:42% monounsaturated; 40% polyunsaturated; 18% saturated
Trans Fat :~
Dietary Fiber:10 g (10% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
Manufacturer Name:General Mills Inc. « Brand name foods
Food Group:Breakfast Cereals
USDA #:8579
Related Foods: Bread, rye, toasted
Bread, whole-wheat, commercially prepared, toasted
Calories in Cinnamon Rolls
English muffins, wheat, toasted
Calories in Maple Sugar
Calories in Miniature Cinnamon Rolls
Calories in Reduced Fat Sour Cream
Calories in Sugar Free Red Bull
Vitamin A:1667 IU
Retinol:498 mcg
Retinol Activity Equivalent:499 mcg
α-Carotene:~
β-Carotene:5 mcg
β-Cryptoxanthin:2 mcg
Lycopene:~
Lutein + Zeaxanthin:149 mcg
Vitamin B-1:1.25 mg
Vitamin B-2:1.41 mg
Vitamin B-3:16.66 mg
Vitamin B-5:790 mcg
Vitamin B-6:1.66 mg
Vitamin B-9:667 mcg
Food folate:19 mcg
Dietary Folate Equivalent:1.12 mg
Folic acid:648 mcg
Vitamin B-12:5 mcg
Added Vitamin B-12:1.79 mcg
Choline:9.40 mg
Vitamin C:20 mg
Vitamin D:133
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):3.30 mcg
Vitamin E:1.79 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:8.80 mcg
Calcium (Ca):1.67 g
Copper (Cu):290 mcg
Fluoride (F):~
Iron (Fe):27 mg
Magnesium (Mg):27 mg
Manganese (Mn):3.12 mg
Phosphorus (P):0.13 g
Potassium (K):0.20 g
Selenium (Se):6.90 mcg
Sodium (Na):0.57 g
Zinc (Zn):12.50 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:76.67 g
Dietary Fiber:10 g
Sugars Total:6.67 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.67 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:8.33 g
Saturated fatty acids:1.25 g
Monounsaturated fatty acids:2.85 g
Polyunsaturated fatty acids:2.71 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:2 mg
Decanoic/Capric [10:0]:10 mg
Dodecanoic/Lauric [12:0]:1 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.97 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.18 g
Eicosanoic/Arachidic [20:0]:40 mg
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.79 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:40 mg
Docosenoic/Erucic [22:1]:2 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:1 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.58 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.10 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:2 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:20 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:7 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.70 g
Caffeine:~
Theobromine:~
Product Type:Cereals
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_1JO
Did you know?...Older hens tend to lay bigger eggs but double-yolked eggs are produced by younger hens whose egg production cycles are not yet synchronized.
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