Cereals ready-to-eat, GENERAL MILLS, TRIX, reduced sugar, bowlpak

400 calories in 100 g

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Cereals ready-to-eat, GENERAL MILLS, TRIX, reduced sugar, bowlpak Suggest a better name
Weight Loss Rating:
Total Calories:400 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:4 calories / gram
Weight Watchers Counter:8 Weight Watchers points
 
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Calorie Sources:85% carbohydrates; 11% fats; 5% proteins
Fats:4.76 g (43 calories, 5% by weight)
Carbohydrates:85.49 g (342 calories, 85% by weight)
Proteins:4.76 g (19 calories, 5% by weight)
Alcohol:~
Water:2 g (2% by weight)
Fat Composition:51% monounsaturated; 35% polyunsaturated; 15% saturated
Trans Fat :~
Dietary Fiber:4.80 g (5% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 bowlpak
Food Group:Breakfast Cereals
USDA #:8586
Related Foods: Calories in Fructose
Calories in Granulated Sugar
Calories in Reduced Fat Milk
Calories in Saccharin
Calories in Sucralose
Calories in Sugar
Calories in Sugar Free Amp
Calories in Sugar Free Red Bull
Vitamin A:1429 IU
Retinol:414 mcg
Retinol Activity Equivalent:416 mcg
α-Carotene:15 mcg
β-Carotene:22 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:315 mcg
Vitamin B-1:1.42 mg
Vitamin B-2:1.61 mg
Vitamin B-3:19.04 mg
Vitamin B-5:~
Vitamin B-6:1.90 mg
Vitamin B-9:381 mcg
Food folate:19 mcg
Dietary Folate Equivalent:634 mcg
Folic acid:362 mcg
Vitamin B-12:4.29 mcg
Added Vitamin B-12:4.28 mcg
Choline:4.10 mg
Vitamin C:17.10 mg
Vitamin D:114
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):2.90 mcg
Vitamin E:1.19 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.40 mcg
Calcium (Ca):0.38 g
Copper (Cu):40 mcg
Fluoride (F):~
Iron (Fe):17.14 mg
Magnesium (Mg):25 mg
Manganese (Mn):~
Phosphorus (P):0.13 g
Potassium (K):0.14 g
Selenium (Se):6.50 mcg
Sodium (Na):0.57 g
Zinc (Zn):14.29 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:85.49 g
Dietary Fiber:4.80 g
Sugars Total:28.57 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.76 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:4.76 g
Saturated fatty acids:0.67 g
Monounsaturated fatty acids:2.33 g
Polyunsaturated fatty acids:1.59 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:1 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.53 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:90 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.29 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.41 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.17 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.99 g
Caffeine:~
Theobromine:~
Product Type:Cereals
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
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Did you know?...The average person in the United States eats 140 pounds of potatoes every year.
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