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Cereals ready-to-eat, GENERAL MILLS, TRIX, reduced sugar, bowlpak

84 calories in 1 bowlpak

Cereals ready-to-eat, GENERAL MILLS, TRIX, reduced sugar, bowlpak Suggest a better name
Weight Loss Rating:
Total Calories:84 calories in 1 bowlpak
Serving Weight:1 bowlpak = 21g ≈ 0.046lb ≈ 0.74oz
Caloric Density:4 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:85% carbohydrates; 11% fats; 5% proteins
Fats:1.00 g (9 calories, 5% by weight)
Carbohydrates:17.95 g (72 calories, 85% by weight)
Proteins:1.00 g (4 calories, 5% by weight)
Alcohol:~
Water:0.42 g (2% by weight)
Fat Composition:51% monounsaturated; 35% polyunsaturated; 15% saturated
Trans Fat :~
Dietary Fiber:1 g (5% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 bowlpak
Food Group:Breakfast Cereals
USDA #:8586
Related Foods: Calories in Aspartame
Calories in Brown Sugar
Calories in Maple Sugar
Calories in Reduced Fat Chocolate Milk
Calories in Saccharin
Calories in Sucralose
Calories in Sugar Apples
Calories in Sugar Free Red Bull
Vitamin A:300 IU
Retinol:86.94 mcg
Retinol Activity Equivalent:87.36 mcg
α-Carotene:3.15 mcg
β-Carotene:4.62 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:66.15 mcg
Vitamin B-1:298.20 mcg
Vitamin B-2:338.10 mcg
Vitamin B-3:4.00 mg
Vitamin B-5:~
Vitamin B-6:399 mcg
Vitamin B-9:80.01 mcg
Food folate:3.99 mcg
Dietary Folate Equivalent:133.14 mcg
Folic acid:76.02 mcg
Vitamin B-12:0.90 mcg
Added Vitamin B-12:0.90 mcg
Choline:861.00 mcg
Vitamin C:3.59 mg
Vitamin D:24
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.61 mcg
Vitamin E:249.90 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.71 mcg
Calcium (Ca):80.01 mg
Copper (Cu):8.40 mcg
Fluoride (F):~
Iron (Fe):3.60 mg
Magnesium (Mg):5.25 mg
Manganese (Mn):~
Phosphorus (P):26.25 mg
Potassium (K):30.03 mg
Selenium (Se):1.37 mcg
Sodium (Na):0.12 g
Zinc (Zn):3 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.95 g
Dietary Fiber:1 g
Sugars Total:6.00 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.00 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.00 g
Saturated fatty acids:0.14 g
Monounsaturated fatty acids:0.49 g
Polyunsaturated fatty acids:0.33 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:210 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.11 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:18.90 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.48 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:4.20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.30 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:35.70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.63 g
Caffeine:~
Theobromine:~
Product Type:Cereals
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
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Did you know?...Broccoli was developed in Italy and is well established as one of the major anti-cancer foods. Over the past 20 years, numerous studies have concluded again and again that people who eat an abundance of broccoli have fewer cancers of the colon, breast, cervix, lungs, prostate, esophagus, larynx, and bladder.
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