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Acerola Juice Nutrition Facts

56 calories in 1 cup

Calories in Acerola Juice
Acerola juice, raw
56 calories in 1 cup
1 cup = 242g ≈ 0.534lb ≈ 8.54oz
0.23 calories / gram
1 Weight Watchers point
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Calorie Sources:83% carbohydrates; 11% fats; 6% proteins
Fats:0.73 g (6 calories, 0% by weight)
Carbohydrates:11.62 g (46 calories, 5% by weight)
Proteins:0.97 g (3 calories, 0% by weight)
Alcohol:~
Water:228.21 g (94% by weight)
Fat Composition:39% polyunsaturated; 35% monounsaturated; 26% saturated
Trans Fat :~
Dietary Fiber:0.73 g
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
Food Group:Fruits and Fruit Juices
USDA #:9002
Tags: barbados cherry; west indian cherry; wild crapemyrtle;
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Vitamin A:1232 IU
Retinol:~
Retinol Activity Equivalent:60.50 mcg
α-Carotene:~
β-Carotene:738.10 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:41.14 mcg
Vitamin B-1:48.40 mcg
Vitamin B-2:145.20 mcg
Vitamin B-3:968 mcg
Vitamin B-5:484 mcg
Vitamin B-6:9.68 mcg
Vitamin B-9:33.88 mcg
Food folate:33.88 mcg
Dietary Folate Equivalent:33.88 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:3.87 g
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:435.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.39 mcg
Calcium (Ca):24.20 mg
Copper (Cu):193.60 mcg
Fluoride (F):~
Iron (Fe):1.21 mg
Magnesium (Mg):29.04 mg
Manganese (Mn):~
Phosphorus (P):21.78 mg
Potassium (K):0.23 g
Selenium (Se):0.24 mcg
Sodium (Na):7.26 mg
Zinc (Zn):242 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:11.62 g
Dietary Fiber:0.73 g
Sugars Total:10.89 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.97 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.73 g
Saturated fatty acids:0.15 g
Monounsaturated fatty acids:0.19 g
Polyunsaturated fatty acids:0.22 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:4.84 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:96.80 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:24.20 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.42 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.19 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:96.80 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:96.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.48 g
Caffeine:~
Theobromine:~
Product Type:Acerola
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_Rs
Did you know?...For a juicer hamburger add cold water to the beef before grilling (1/2 cup to 1 pound of meat).
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