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Canned Apples Nutrition Facts

67 calories in 100 g

Calories in Canned Apples
Apples, canned, sweetened, sliced, drained, unheated
67 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.67 calories / gram
1 Weight Watchers point
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Calorie Sources:93% carbohydrates; 6% fats; 1% proteins
Fats:0.49 g (4 calories, 0% by weight)
Carbohydrates:16.70 g (62 calories, 17% by weight)
Proteins:0.18 g (1 calorie, 0% by weight)
Alcohol:~
Water:82.36 g (82% by weight)
Fat Composition:58% polyunsaturated; 33% saturated; 8% monounsaturated
Trans Fat :~
Dietary Fiber:1.70 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup slices
Food Group:Fruits and Fruit Juices
USDA #:9007
Tags: apple; apples;
Related Foods: Apples, canned, sweetened, sliced, drained, heated
Apples, dehydrated (low moisture), sulfured, stewed
Apples, dehydrated (low moisture), sulfured, uncooked
Apples, dried, sulfured, stewed, without added sugar
Babyfood, fruit, applesauce, strained
Calories in Mammee
Pie, apple, commercially prepared, enriched flour
Calories in Salted Applesauce
Vitamin A:51 IU
Retinol:~
Retinol Activity Equivalent:3 mcg
α-Carotene:~
β-Carotene:22 mcg
β-Cryptoxanthin:17 mcg
Lycopene:~
Lutein + Zeaxanthin:18 mcg
Vitamin B-1:9 mcg
Vitamin B-2:10 mcg
Vitamin B-3:70 mcg
Vitamin B-5:30 mcg
Vitamin B-6:40 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:3.20 mg
Vitamin C:400 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:210 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.60 mcg
Calcium (Ca):4 mg
Copper (Cu):50 mcg
Fluoride (F):~
Iron (Fe):230 mcg
Magnesium (Mg):2 mg
Manganese (Mn):150 mcg
Phosphorus (P):5 mg
Potassium (K):68 mg
Selenium (Se):0.30 mcg
Sodium (Na):3 mg
Zinc (Zn):30 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:16.70 g
Dietary Fiber:1.70 g
Sugars Total:15 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.18 g
Essential amino acids
Phenylalanine:5 mg
Leucine:10 mg
Methionine:2 mg
Lysine:10 mg
Isoleucine:7 mg
Valine:8 mg
Threonine:6 mg
Tryptophan:2 mg
Histidine:3 mg
Arginine:6 mg
Non-essential amino acids
Alanine:6 mg
Aspartic acid:30 mg
Betaine:~
Cystine:2 mg
Glutamic acid:10 mg
Glycine:7 mg
Hydroxyproline:~
Proline:6 mg
Serine:7 mg
Tyrosine:3 mg
Fats Total:0.49 g
Saturated fatty acids:80 mg
Monounsaturated fatty acids:20 mg
Polyunsaturated fatty acids:0.14 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:1 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:60 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:10 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:10 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.27 g
Caffeine:~
Theobromine:~
Product Type:Canned
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_1Kd
Did you know?...Cheese won't harden if you butter the exposed edges before storing.
Related: Microwaved Peeled Apples
Apples, canned, sweetened, sliced, drained, heated
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