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Canned Apples Nutrition Facts

67 calories in 100 g

Calories in Canned Apples
Apples, canned, sweetened, sliced, drained, unheated
67 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.67 calories / gram
1 Weight Watchers point
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Calorie Sources:93% carbohydrates; 6% fats; 1% proteins
Fats:0.49 g (4 calories, 0% by weight)
Carbohydrates:16.70 g (62 calories, 17% by weight)
Proteins:0.18 g (1 calorie, 0% by weight)
Alcohol:~
Water:82.36 g (82% by weight)
Fat Composition:58% polyunsaturated; 33% saturated; 8% monounsaturated
Trans Fat :~
Dietary Fiber:1.70 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup slices
Food Group:Fruits and Fruit Juices
USDA #:9007
Tags: apple; apples;
Related Foods: Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid
Apples, dehydrated (low moisture), sulfured, uncooked
Babyfood, juice, apple
Calories in Boiled Peeled Apples
Calories in Dried Apples
Calories in Guava
Calories in Microwaved Peeled Apples
Vitamin A:51 IU
Retinol:~
Retinol Activity Equivalent:3 mcg
α-Carotene:~
β-Carotene:22 mcg
β-Cryptoxanthin:17 mcg
Lycopene:~
Lutein + Zeaxanthin:18 mcg
Vitamin B-1:9 mcg
Vitamin B-2:10 mcg
Vitamin B-3:70 mcg
Vitamin B-5:30 mcg
Vitamin B-6:40 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:3.20 mg
Vitamin C:400 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:210 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.60 mcg
Calcium (Ca):4 mg
Copper (Cu):50 mcg
Fluoride (F):~
Iron (Fe):230 mcg
Magnesium (Mg):2 mg
Manganese (Mn):150 mcg
Phosphorus (P):5 mg
Potassium (K):68 mg
Selenium (Se):0.30 mcg
Sodium (Na):3 mg
Zinc (Zn):30 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:16.70 g
Dietary Fiber:1.70 g
Sugars Total:15 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.18 g
Essential amino acids
Phenylalanine:5 mg
Leucine:10 mg
Methionine:2 mg
Lysine:10 mg
Isoleucine:7 mg
Valine:8 mg
Threonine:6 mg
Tryptophan:2 mg
Histidine:3 mg
Arginine:6 mg
Non-essential amino acids
Alanine:6 mg
Aspartic acid:30 mg
Betaine:~
Cystine:2 mg
Glutamic acid:10 mg
Glycine:7 mg
Hydroxyproline:~
Proline:6 mg
Serine:7 mg
Tyrosine:3 mg
Fats Total:0.49 g
Saturated fatty acids:80 mg
Monounsaturated fatty acids:20 mg
Polyunsaturated fatty acids:0.14 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:1 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:60 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:10 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:10 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.27 g
Caffeine:~
Theobromine:~
Product Type:Canned
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Cheese won't harden if you butter the exposed edges before storing.
Related: Microwaved Peeled Apples
Apples, canned, sweetened, sliced, drained, heated
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