Canned Apples Calories

Calorie Counter » Foods » Fruits and Fruit Juices » Calories in Canned Apples
	Canned Apples Nutrition Facts 67 calories in 100 g Search for foods...	Live queries: Calories in Aglio - 1 result Tapioca - 21 results Chicken Salad - 7 results Fruit Salad - 7 results

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Apples, canned, sweetened, sliced, drained, unheated
	3 1
	67 calories in 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	0.67 calories / gram
	1 Weight Watchers point


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Calorie Sources:	93% carbohydrates; 6% fats; 1% proteins
Fats:	0.49 g (4 calories, 0% by weight)
Carbohydrates:	16.70 g (62 calories, 17% by weight)
Proteins:	0.18 g (1 calorie, 0% by weight)
Alcohol:	~
Water:	82.36 g (82% by weight)

Fat Composition:	58% polyunsaturated; 33% saturated; 8% monounsaturated
Trans Fat :	~
Dietary Fiber:	1.70 g (2% by weight)
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 1 cup slices

Food Group:	Fruits and Fruit Juices
USDA #:	9007
Tags:	apple; apples;

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Calories in Canned Apples
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Vitamin A:	51 IU
Retinol:	~
Retinol Activity Equivalent:	3 mcg
α-Carotene:	~
β-Carotene:	22 mcg
β-Cryptoxanthin:	17 mcg
Lycopene:	~
Lutein + Zeaxanthin:	18 mcg

Vitamin B-1:	9 mcg
Vitamin B-2:	10 mcg
Vitamin B-3:	70 mcg
Vitamin B-5:	30 mcg
Vitamin B-6:	40 mcg
Vitamin B-9:	~
Food folate:	~
Dietary Folate Equivalent:	~
Folic acid:	~
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	3.20 mg

Vitamin C:	400 mcg

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	210 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	0.60 mcg

Calories in Canned Apples
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Calcium (Ca):	4 mg
Copper (Cu):	50 mcg
Fluoride (F):	~
Iron (Fe):	230 mcg
Magnesium (Mg):	2 mg
Manganese (Mn):	150 mcg
Phosphorus (P):	5 mg
Potassium (K):	68 mg
Selenium (Se):	0.30 mcg
Sodium (Na):	3 mg
Zinc (Zn):	30 mcg

Calories in Canned Apples
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Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Calories in Canned Apples
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Carbohydrates Total:	16.70 g

Dietary Fiber:	1.70 g

Sugars Total:	15 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Calories in Canned Apples
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Essential amino acids
Proteins Total:	0.18 g

Phenylalanine:	5 mg
Leucine:	10 mg
Methionine:	2 mg
Lysine:	10 mg
Isoleucine:	7 mg
Valine:	8 mg
Threonine:	6 mg
Tryptophan:	2 mg
Histidine:	3 mg
Arginine:	6 mg

Non-essential amino acids
Alanine:	6 mg
Aspartic acid:	30 mg
Betaine:	~
Cystine:	2 mg
Glutamic acid:	10 mg
Glycine:	7 mg
Hydroxyproline:	~
Proline:	6 mg
Serine:	7 mg
Tyrosine:	3 mg

Calories in Canned Apples
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Saturated fatty acids
Fats Total:	0.49 g

Saturated fatty acids:	80 mg
Monounsaturated fatty acids:	20 mg
Polyunsaturated fatty acids:	0.14 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	1 mg
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	2 mg
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	60 mg
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	10 mg
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	1 mg
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	10 mg
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	0.11 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	20 mg
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Calories in Canned Apples
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Ash:	0.27 g
Caffeine:	~
Theobromine:	~

Product Type:	Canned

Weight Watchers Points:	1 point(s)

Atkins Diet (Induction) Rating:	0 / 10
Atkins Diet (Maintanence) Rating:	1 / 10
Zone Diet Rating:	0 / 10

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Related:	Microwaved Peeled Apples Apples, canned, sweetened, sliced, drained, heated

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Calories in Canned Apples
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Canned Apples Nutrition Facts

67 calories in 100 g