Live queries:
Jackfruit - 2 results
Fig - 8 results
Salad Dressing - 69 results
Caramel - 24 results

Canned Apples Nutrition Facts

137 calories in 1 cup slices

Calories in Canned Apples
Apples, canned, sweetened, sliced, drained, unheated
137 calories in 1 cup slices
1 cup slices = 204g ≈ 0.450lb ≈ 7.20oz
0.67 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:93% carbohydrates; 6% fats; 1% proteins
Fats:1.00 g (8 calories, 0% by weight)
Carbohydrates:34.07 g (126 calories, 17% by weight)
Proteins:0.37 g (1 calorie, 0% by weight)
Alcohol:~
Water:168.01 g (82% by weight)
Fat Composition:58% polyunsaturated; 33% saturated; 8% monounsaturated
Trans Fat :~
Dietary Fiber:3.47 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup slices
Food Group:Fruits and Fruit Juices
USDA #:9007
Tags: apple; apples;
Related Foods: Apples, canned, sweetened, sliced, drained, heated
Apples, dehydrated (low moisture), sulfured, stewed
Apples, dehydrated (low moisture), sulfured, uncooked
Apples, dried, sulfured, stewed, without added sugar
Babyfood, fruit, applesauce, strained
Calories in Mammee
Pie, apple, commercially prepared, enriched flour
Calories in Salted Applesauce
Vitamin A:104 IU
Retinol:~
Retinol Activity Equivalent:6.12 mcg
α-Carotene:~
β-Carotene:44.88 mcg
β-Cryptoxanthin:34.68 mcg
Lycopene:~
Lutein + Zeaxanthin:36.72 mcg
Vitamin B-1:18.36 mcg
Vitamin B-2:20.40 mcg
Vitamin B-3:142.80 mcg
Vitamin B-5:61.20 mcg
Vitamin B-6:81.60 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:6.53 mg
Vitamin C:816 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:428.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.22 mcg
Calcium (Ca):8.16 mg
Copper (Cu):102 mcg
Fluoride (F):~
Iron (Fe):469.20 mcg
Magnesium (Mg):4.08 mg
Manganese (Mn):306 mcg
Phosphorus (P):10.20 mg
Potassium (K):0.14 g
Selenium (Se):0.61 mcg
Sodium (Na):6.12 mg
Zinc (Zn):61.20 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:34.07 g
Dietary Fiber:3.47 g
Sugars Total:30.60 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.37 g
Essential amino acids
Phenylalanine:10.20 mg
Leucine:20.40 mg
Methionine:4.08 mg
Lysine:20.40 mg
Isoleucine:14.28 mg
Valine:16.32 mg
Threonine:12.24 mg
Tryptophan:4.08 mg
Histidine:6.12 mg
Arginine:12.24 mg
Non-essential amino acids
Alanine:12.24 mg
Aspartic acid:61.20 mg
Betaine:~
Cystine:4.08 mg
Glutamic acid:20.40 mg
Glycine:14.28 mg
Hydroxyproline:~
Proline:12.24 mg
Serine:14.28 mg
Tyrosine:6.12 mg
Fats Total:1.00 g
Saturated fatty acids:0.16 g
Monounsaturated fatty acids:40.80 mg
Polyunsaturated fatty acids:0.29 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2.04 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:4.08 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.12 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:20.40 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.04 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:20.40 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.22 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:40.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.55 g
Caffeine:~
Theobromine:~
Product Type:Canned
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_17W
Did you know?...A tablespoon of olive oil contains 120 calories, 14 grams of fat, and no cholesterol. Seventy seven percent (77%) of the fat in olive oil is monounsaturated, and nine percent (9%) is polyunsaturated fat; fourteen percent (14%) is vegetable-derived saturated fat. Virgin olive oils also contain the antioxidants beta-carotene and Vitamin E, as well as the phenolic compounds tyrosol and hydroxytyrosol.
Related: Microwaved Peeled Apples
Apples, canned, sweetened, sliced, drained, heated
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular