Calorie Counter : Apples, dried, sulfured, stewed, with added sugar

Calorie Counter » Foods » Fruits and Fruit Juices » Calories in Apples, dried, sulfured, stewed, with added sugar
	Apples, dried, sulfured, stewed, with added sugar 83 calories in 100 g Search for foods...	Live queries: Rum - 31 results Tortilla - 25 results Lasagna - 6 results Calories in Brocoli - 1 result

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Apples, dried, sulfured, stewed, with added sugar
	3 1
	83 calories in 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	0.83 calories / gram
	1 Weight Watchers point


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Calorie Sources:	98% carbohydrates; 1% proteins; 1% fats
Fats:	70 mg (1 calorie, 0% by weight)
Carbohydrates:	20.73 g (83 calories, 21% by weight)
Proteins:	0.20 g (1 calorie, 0% by weight)
Alcohol:	~
Water:	78.76 g (79% by weight)

Fat Composition:	61% polyunsaturated; 30% saturated; 9% monounsaturated
Trans Fat :	~
Dietary Fiber:	1.90 g (2% by weight)
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 1 cup

Food Group:	Fruits and Fruit Juices
USDA #:	9013
Tags:	apple; apples;

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Vitamin A:	16 IU
Retinol:	~
Retinol Activity Equivalent:	1 mcg
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	6 mcg
Vitamin B-2:	10 mcg
Vitamin B-3:	120 mcg
Vitamin B-5:	50 mcg
Vitamin B-6:	40 mcg
Vitamin B-9:	~
Food folate:	~
Dietary Folate Equivalent:	~
Folic acid:	~
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	~

Vitamin C:	900 mcg

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	~
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	~

Calcium (Ca):	3 mg
Copper (Cu):	40 mcg
Fluoride (F):	~
Iron (Fe):	310 mcg
Magnesium (Mg):	3 mg
Manganese (Mn):	20 mcg
Phosphorus (P):	8 mg
Potassium (K):	98 mg
Selenium (Se):	~
Sodium (Na):	19 mg
Zinc (Zn):	40 mcg

Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	20.73 g

Dietary Fiber:	1.90 g

Sugars Total:	~
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Essential amino acids
Proteins Total:	0.20 g

Phenylalanine:	6 mg
Leucine:	10 mg
Methionine:	2 mg
Lysine:	10 mg
Isoleucine:	8 mg
Valine:	9 mg
Threonine:	7 mg
Tryptophan:	2 mg
Histidine:	3 mg
Arginine:	6 mg

Non-essential amino acids
Alanine:	7 mg
Aspartic acid:	30 mg
Betaine:	~
Cystine:	3 mg
Glutamic acid:	20 mg
Glycine:	8 mg
Hydroxyproline:	~
Proline:	7 mg
Serine:	8 mg
Tyrosine:	4 mg

Saturated fatty acids
Fats Total:	70 mg

Saturated fatty acids:	10 mg
Monounsaturated fatty acids:	3 mg
Polyunsaturated fatty acids:	20 mg

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	~
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	9 mg
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	1 mg
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	~
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	3 mg
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	10 mg
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	4 mg
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	0.24 g
Caffeine:	~
Theobromine:	~

Product Type:	Apples

Weight Watchers Points:	1 point(s)

Atkins Diet (Induction) Rating:	0 / 10
Atkins Diet (Maintanence) Rating:	1 / 10
Zone Diet Rating:	0 / 10

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Did you know?...	To prevent losses of natural vitamins in food try to not expose milk and dairy products to sun ray action because they lose vitamins A, D, B2.

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Apples, dried, sulfured, stewed, with added sugar

83 calories in 100 g