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Apples, frozen, unsweetened, heated

97 calories in 1 cup slices

Calories in Apples, frozen, unsweetened, heated
Apples, frozen, unsweetened, heated Suggest a better name
97 calories in 1 cup slices
1 cup slices = 206g ≈ 0.454lb ≈ 7.27oz
0.47 calories / gram
1 Weight Watchers point
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Calorie Sources:92% carbohydrates; 6% fats; 2% proteins
Fats:0.68 g (6 calories, 0% by weight)
Carbohydrates:24.72 g (89 calories, 12% by weight)
Proteins:0.60 g (2 calories, 0% by weight)
Alcohol:~
Water:179.55 g (87% by weight)
Fat Composition:60% polyunsaturated; 33% saturated; 7% monounsaturated
Trans Fat :~
Dietary Fiber:3.91 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup slices
Food Group:Fruits and Fruit Juices
USDA #:9015
Tags: apple; apples;
Related Foods: Calories in Apple Juice
Calories in Apple Pie Filling
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid
Apples, dehydrated (low moisture), sulfured, uncooked
Calories in Applesauce
Applesauce, canned, unsweetened, with added ascorbic acid
Calories in Custard Apple
Calories in Dried Apples
Vitamin A:41 IU
Retinol:~
Retinol Activity Equivalent:2.06 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:20.60 mcg
Vitamin B-2:20.60 mcg
Vitamin B-3:82.40 mcg
Vitamin B-5:103 mcg
Vitamin B-6:61.80 mcg
Vitamin B-9:2.06 mcg
Food folate:2.06 mcg
Dietary Folate Equivalent:2.06 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:824 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):10.30 mg
Copper (Cu):123.60 mcg
Fluoride (F):~
Iron (Fe):391.40 mcg
Magnesium (Mg):6.18 mg
Manganese (Mn):288.40 mcg
Phosphorus (P):16.48 mg
Potassium (K):0.16 g
Selenium (Se):0.41 mcg
Sodium (Na):6.18 mg
Zinc (Zn):103 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:24.72 g
Dietary Fiber:3.91 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.60 g
Essential amino acids
Phenylalanine:16.48 mg
Leucine:20.60 mg
Methionine:6.18 mg
Lysine:20.60 mg
Isoleucine:20.60 mg
Valine:20.60 mg
Threonine:20.60 mg
Tryptophan:6.18 mg
Histidine:10.30 mg
Arginine:18.54 mg
Non-essential amino acids
Alanine:20.60 mg
Aspartic acid:0.10 g
Betaine:~
Cystine:8.24 mg
Glutamic acid:61.80 mg
Glycine:20.60 mg
Hydroxyproline:~
Proline:20.60 mg
Serine:20.60 mg
Tyrosine:10.30 mg
Fats Total:0.68 g
Saturated fatty acids:0.10 g
Monounsaturated fatty acids:20.60 mg
Polyunsaturated fatty acids:0.19 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2.06 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.06 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:82.40 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:14.42 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.06 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:20.60 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.14 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.47 g
Caffeine:~
Theobromine:~
Product Type:Apples
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Takeru Kobayashi is the world's fastest hot dog eater. In 2002 he beat his previous record by one half of a hot dog, consuming 50.5 Nathan's famous hot dogs in 12 minutes. On July 4, 2006, he set a new record when he ate 53.75 in the same amount of time.
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