Apple Juice Calories

Calorie Counter » Foods » Fruits and Fruit Juices » Calories in Apple Juice
	Apple Juice Nutrition Facts 114 calories in 1 cup Search for foods...	Live queries: Sardines - 2 results Caesar Dressing - 3 results Calories in Romaine Lettuce - 1 result Beef Stock - 3 results

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Apple juice, canned or bottled, unsweetened, without added ascorbic acid
	4 1
	114 calories in 1 cup
	1 cup = 248g ≈ 0.547lb ≈ 8.75oz
	0.46 calories / gram
	2 Weight Watchers points


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Calorie Sources:	97% carbohydrates; 2% fats; 1% proteins
Fats:	0.32 g (3 calories, 0% by weight)
Carbohydrates:	28.02 g (110 calories, 11% by weight)
Proteins:	0.25 g (1 calorie, 0% by weight)
Alcohol:	~
Water:	218.84 g (88% by weight)

Fat Composition:	54% polyunsaturated; 36% saturated; 11% monounsaturated
Trans Fat :	~
Dietary Fiber:	0.50 g
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 1 cup 1 fl oz 1 drink box (8.45 fl oz)

Footnotes:	Includes juice box
Food Group:	Fruits and Fruit Juices
USDA #:	9016
Tags:	apple juice;

Related Foods:	Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Calories in Applesauce Calories in Asian Pear Calories in Boiled Peeled Apples Calories in Canned Lemon Juice Grapefruit juice, white, canned, sweetened Calories in Peeled Apples Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water

Calories in Apple Juice
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Vitamin A:	2 IU
Retinol:	~
Retinol Activity Equivalent:	~
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	39.68 mcg

Vitamin B-1:	49.60 mcg
Vitamin B-2:	24.80 mcg
Vitamin B-3:	173.60 mcg
Vitamin B-5:	99.20 mcg
Vitamin B-6:	24.80 mcg
Vitamin B-9:	~
Food folate:	~
Dietary Folate Equivalent:	~
Folic acid:	~
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	4.46 mg

Vitamin C:	2.23 mg

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	24.80 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	~

Calories in Apple Juice
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Calcium (Ca):	19.84 mg
Copper (Cu):	24.80 mcg
Fluoride (F):	~
Iron (Fe):	297.60 mcg
Magnesium (Mg):	12.40 mg
Manganese (Mn):	173.60 mcg
Phosphorus (P):	17.36 mg
Potassium (K):	0.25 g
Selenium (Se):	0.25 mcg
Sodium (Na):	9.92 mg
Zinc (Zn):	49.60 mcg

Calories in Apple Juice
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Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Calories in Apple Juice
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Carbohydrates Total:	28.02 g

Dietary Fiber:	0.50 g

Sugars Total:	23.86 g
Fructose:	14.21 g
Galactose:	~
Glucose/Dextrose:	6.52 g
Lactose:	~
Maltose:	~
Sucrose:	3.12 g

Starch:	~

Calories in Apple Juice
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Essential amino acids
Proteins Total:	0.25 g

Phenylalanine:	~
Leucine:	~
Methionine:	~
Lysine:	~
Isoleucine:	~
Valine:	~
Threonine:	~
Tryptophan:	~
Histidine:	~
Arginine:	~

Non-essential amino acids
Alanine:	~
Aspartic acid:	~
Betaine:	248 mcg
Cystine:	~
Glutamic acid:	~
Glycine:	~
Hydroxyproline:	~
Proline:	~
Serine:	~
Tyrosine:	~

Calories in Apple Juice
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Saturated fatty acids
Fats Total:	0.32 g

Saturated fatty acids:	49.60 mg
Monounsaturated fatty acids:	14.88 mg
Polyunsaturated fatty acids:	74.40 mg

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	2.48 mg
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	24.80 mg
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	4.96 mg
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	~
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	12.40 mg
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	74.40 mg
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	17.36 mg
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Calories in Apple Juice
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Ash:	0.57 g
Caffeine:	~
Theobromine:	~

Product Type:	Apple

Weight Watchers Points:	2 point(s)

Atkins Diet (Induction) Rating:	0 / 10
Atkins Diet (Maintanence) Rating:	1 / 10
Zone Diet Rating:	0 / 10

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Related:	Apples, frozen, unsweetened, heated Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid

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Calories in Apple Juice
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Apple Juice Nutrition Facts

114 calories in 1 cup