Apple Juice Nutrition Facts

14 calories in 1 fl oz

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Calories in Apple Juice
Apple juice, canned or bottled, unsweetened, without added ascorbic acid
14 calories in 1 fl oz
1 fl oz = 31g ≈ 0.068lb ≈ 1.09oz
0.46 calories / gram
0 Weight Watchers points
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Calorie Sources:97% carbohydrates; 2% fats; 1% proteins
Fats:40.30 mg
Carbohydrates:3.50 g (14 calories, 11% by weight)
Proteins:31 mg
Alcohol:~
Water:27.35 g (88% by weight)
Fat Composition:54% polyunsaturated; 36% saturated; 11% monounsaturated
Trans Fat :~
Dietary Fiber:62 mg
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
1 drink box (8.45 fl oz)
Footnotes: Includes juice box
Food Group:Fruits and Fruit Juices
USDA #:9016
Tags: apple juice;
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:4.96 mcg
Vitamin B-1:6.20 mcg
Vitamin B-2:3.10 mcg
Vitamin B-3:21.70 mcg
Vitamin B-5:12.40 mcg
Vitamin B-6:3.10 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:558.00 mcg
Vitamin C:279.00 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:3.10 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):2.48 mg
Copper (Cu):3.10 mcg
Fluoride (F):~
Iron (Fe):37.20 mcg
Magnesium (Mg):1.55 mg
Manganese (Mn):21.70 mcg
Phosphorus (P):2.17 mg
Potassium (K):31.31 mg
Selenium (Se):0.03 mcg
Sodium (Na):1.24 mg
Zinc (Zn):6.20 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.50 g
Dietary Fiber:62 mg
Sugars Total:2.98 g
Fructose:1.78 g
Galactose:~
Glucose/Dextrose:0.82 g
Lactose:~
Maltose:~
Sucrose:0.39 g
Starch:~
Proteins Total:31 mg
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:31 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:40.30 mg
Saturated fatty acids:6.20 mg
Monounsaturated fatty acids:1.86 mg
Polyunsaturated fatty acids:9.30 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:310 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.10 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:620 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.55 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:9.30 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.17 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:71.30 mg
Caffeine:~
Theobromine:~
Product Type:Apple
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Most cranberries are consumed during Thanksgiving and Christmas.
Related: Apples, frozen, unsweetened, heated
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
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