Apricots, canned, water pack, with skin, solids and liquids

10 calories in 1 apricot half with liquid

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Calories in Apricots, canned, water pack, with skin, solids and liquids
Apricots, canned, water pack, with skin, solids and liquids Suggest a better name
10 calories in 1 apricot half with liquid
1 apricot half with liquid = 36g ≈ 0.079lb ≈ 1.27oz
0.27 calories / gram
0 Weight Watchers points
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Calorie Sources:86% carbohydrates; 9% proteins; 5% fats
Fats:57.60 mg
Carbohydrates:2.30 g (8 calories, 6% by weight)
Proteins:0.26 g (1 calorie, 1% by weight)
Alcohol:~
Water:33.25 g (92% by weight)
Fat Composition:60% monounsaturated; 30% polyunsaturated; 10% saturated
Trans Fat :~
Dietary Fiber:0.58 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, halves
1 apricot half with liquid
Food Group:Fruits and Fruit Juices
USDA #:9022
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Calories in Well Water
Vitamin A:705 IU
Retinol:~
Retinol Activity Equivalent:35.28 mcg
α-Carotene:~
β-Carotene:421.20 mcg
β-Cryptoxanthin:3.96 mcg
Lycopene:~
Lutein + Zeaxanthin:9.36 mcg
Vitamin B-1:7.20 mcg
Vitamin B-2:7.20 mcg
Vitamin B-3:140.40 mcg
Vitamin B-5:32.40 mcg
Vitamin B-6:18 mcg
Vitamin B-9:0.72 mcg
Food folate:0.72 mcg
Dietary Folate Equivalent:0.72 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:648 mcg
Vitamin C:1.22 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:216 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.79 mcg
Calcium (Ca):2.88 mg
Copper (Cu):28.80 mcg
Fluoride (F):~
Iron (Fe):115.20 mcg
Magnesium (Mg):2.52 mg
Manganese (Mn):18 mcg
Phosphorus (P):4.68 mg
Potassium (K):69.12 mg
Selenium (Se):0.04 mcg
Sodium (Na):1.08 mg
Zinc (Zn):39.60 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.30 g
Dietary Fiber:0.58 g
Sugars Total:1.72 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.26 g
Essential amino acids
Phenylalanine:10.80 mg
Leucine:14.40 mg
Methionine:1.44 mg
Lysine:14.40 mg
Isoleucine:7.20 mg
Valine:7.20 mg
Threonine:7.20 mg
Tryptophan:3.60 mg
Histidine:3.60 mg
Arginine:7.20 mg
Non-essential amino acids
Alanine:10.80 mg
Aspartic acid:57.60 mg
Betaine:~
Cystine:720 mcg
Glutamic acid:25.20 mg
Glycine:7.20 mg
Hydroxyproline:~
Proline:14.40 mg
Serine:14.40 mg
Tyrosine:3.60 mg
Fats Total:57.60 mg
Saturated fatty acids:3.60 mg
Monounsaturated fatty acids:21.60 mg
Polyunsaturated fatty acids:10.80 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.60 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:360 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:21.60 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:10.80 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.14 g
Caffeine:~
Theobromine:~
Product Type:Apricots
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...Pregnant women who smoke are more likely to deliver babies whose weights are too low for the babies' good health. If all women quit smoking during pregnancy, about 4,000 new babies would not die each year.
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