Apricots, canned, heavy syrup pack, with skin, solids and liquids

33 calories in 1 apricot half with liquid

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Calories in Apricots, canned, heavy syrup pack, with skin, solids and liquids
Apricots, canned, heavy syrup pack, with skin, solids and liquids Suggest a better name
33 calories in 1 apricot half with liquid
1 apricot half with liquid = 40g ≈ 0.088lb ≈ 1.41oz
0.83 calories / gram
1 Weight Watchers point
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Calorie Sources:97% carbohydrates; 2% proteins; 1% fats
Fats:32.00 mg
Carbohydrates:8.59 g (32 calories, 21% by weight)
Proteins:0.21 g (1 calorie, 1% by weight)
Alcohol:~
Water:31.02 g (78% by weight)
Fat Composition:67% monounsaturated; 22% polyunsaturated; 11% saturated
Trans Fat :~
Dietary Fiber:0.64 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, halves
1 cup, whole
1 apricot half with liquid
Food Group:Fruits and Fruit Juices
USDA #:9027
Related Foods: Calories in Apricots
Calories in Canned Applesauce
Calories in Canned Lemon Juice
Calories in Canned Tomato Sauce
Calories in Canned Tomatoes
Calories in Dried Apricots
Calories in Syrup
Calories in Syrup Canned Grapes
Vitamin A:492 IU
Retinol:~
Retinol Activity Equivalent:24.80 mcg
α-Carotene:~
β-Carotene:294 mcg
β-Cryptoxanthin:2.80 mcg
Lycopene:~
Lutein + Zeaxanthin:10.40 mcg
Vitamin B-1:8.00 mcg
Vitamin B-2:8.00 mcg
Vitamin B-3:148 mcg
Vitamin B-5:36 mcg
Vitamin B-6:20 mcg
Vitamin B-9:0.80 mcg
Food folate:0.80 mcg
Dietary Folate Equivalent:0.80 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:720.00 mcg
Vitamin C:1.24 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:240 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.88 mcg
Calcium (Ca):3.60 mg
Copper (Cu):28.00 mcg
Fluoride (F):~
Iron (Fe):120 mcg
Magnesium (Mg):2.80 mg
Manganese (Mn):20 mcg
Phosphorus (P):4.80 mg
Potassium (K):56 mg
Selenium (Se):0.04 mcg
Sodium (Na):1.60 mg
Zinc (Zn):44 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.59 g
Dietary Fiber:0.64 g
Sugars Total:7.95 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.21 g
Essential amino acids
Phenylalanine:8.00 mg
Leucine:12.00 mg
Methionine:1.20 mg
Lysine:12.00 mg
Isoleucine:4.00 mg
Valine:4.00 mg
Threonine:4.00 mg
Tryptophan:3.60 mg
Histidine:3.60 mg
Arginine:8.00 mg
Non-essential amino acids
Alanine:8.00 mg
Aspartic acid:48.00 mg
Betaine:~
Cystine:800 mcg
Glutamic acid:20 mg
Glycine:4.00 mg
Hydroxyproline:~
Proline:12.00 mg
Serine:12.00 mg
Tyrosine:4.00 mg
Fats Total:32.00 mg
Saturated fatty acids:2.00 mg
Monounsaturated fatty acids:12.00 mg
Polyunsaturated fatty acids:4.00 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.00 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:400 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:12.00 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.00 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.15 g
Caffeine:~
Theobromine:~
Product Type:Apricots
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Related: Apricots, canned, light syrup pack, with skin, solids and liquids
Apricots, canned, heavy syrup pack, without skin, solids and liquids
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