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Apricots, canned, extra heavy syrup pack, without skin, solids and liquids

96 calories in 100 g

Calories in Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Suggest a better name
96 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.96 calories / gram
2 Weight Watchers points
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Calorie Sources:98% carbohydrates; 2% proteins
Fats:40 mg
Carbohydrates:24.85 g (94 calories, 25% by weight)
Proteins:0.55 g (2 calories, 1% by weight)
Alcohol:~
Water:74.33 g (74% by weight)
Fat Composition:48% monounsaturated; 38% polyunsaturated; 14% saturated
Trans Fat :~
Dietary Fiber:1.60 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, whole, without pits
Refuse:6 %
Refuse Description:Pits
Food Group:Fruits and Fruit Juices
USDA #:9029
Related Foods: Calories in American Cold Pack Cheese
Calories in Apricots
Calories in Canned Tomato Sauce
Calories in Canned Tomatoes
Calories in Chocolate Syrup
Calories in Dried Apricots
Calories in Heavy Whipping Cream
Calories in Potato Skin
Vitamin A:1471 IU
Retinol:~
Retinol Activity Equivalent:74 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:10 mcg
Vitamin B-2:20 mcg
Vitamin B-3:340 mcg
Vitamin B-5:90 mcg
Vitamin B-6:50 mcg
Vitamin B-9:2 mcg
Food folate:2 mcg
Dietary Folate Equivalent:2 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:2.40 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):8 mg
Copper (Cu):60 mcg
Fluoride (F):~
Iron (Fe):620 mcg
Magnesium (Mg):8 mg
Manganese (Mn):50 mcg
Phosphorus (P):15 mg
Potassium (K):0.13 g
Selenium (Se):~
Sodium (Na):13 mg
Zinc (Zn):100 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:24.85 g
Dietary Fiber:1.60 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.55 g
Essential amino acids
Phenylalanine:20 mg
Leucine:30 mg
Methionine:3 mg
Lysine:30 mg
Isoleucine:10 mg
Valine:20 mg
Threonine:20 mg
Tryptophan:10 mg
Histidine:9 mg
Arginine:20 mg
Non-essential amino acids
Alanine:20 mg
Aspartic acid:0.12 g
Betaine:~
Cystine:2 mg
Glutamic acid:50 mg
Glycine:10 mg
Hydroxyproline:~
Proline:30 mg
Serine:30 mg
Tyrosine:10 mg
Fats Total:40 mg
Saturated fatty acids:3 mg
Monounsaturated fatty acids:10 mg
Polyunsaturated fatty acids:8 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:10 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:8 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.23 g
Caffeine:~
Theobromine:~
Product Type:Apricots
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_3Q6
Did you know?...Strawberries are the only fruit with seeds on the outside. It is argued that for this reason, it cannot be considered a real berry, since berries carry seeds on the inside.
Related: Apricots, canned, heavy syrup pack, without skin, solids and liquids
Apricots, dehydrated (low-moisture), sulfured, uncooked
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