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Apricots, dehydrated (low-moisture), sulfured, uncooked

320 calories in 100 g

Calories in Apricots, dehydrated (low-moisture), sulfured, uncooked
Apricots, dehydrated (low-moisture), sulfured, uncooked Suggest a better name
320 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.20 calories / gram
6 Weight Watchers points
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Calorie Sources:93% carbohydrates; 5% proteins; 2% fats
Fats:0.62 g (5 calories, 1% by weight)
Carbohydrates:82.89 g (298 calories, 83% by weight)
Proteins:4.90 g (16 calories, 5% by weight)
Alcohol:~
Water:7.50 g (8% by weight)
Fat Composition:62% monounsaturated; 29% polyunsaturated; 10% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Fruits and Fruit Juices
USDA #:9030
Related Foods: Calories in Apricots
Calories in Dehydrated Bananas
Calories in Dehydrated Carrots
Calories in Dried Apricots
Calories in Low Calorie Candy
Calories in Low Fat Cream Cheese
Calories in Low Sodium Ketchup
Vitamin A:12669 IU
Retinol:~
Retinol Activity Equivalent:633 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:40 mcg
Vitamin B-2:140 mcg
Vitamin B-3:3.58 mg
Vitamin B-5:1.06 mg
Vitamin B-6:520 mcg
Vitamin B-9:4 mcg
Food folate:4 mcg
Dietary Folate Equivalent:4 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:9.50 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):61 mg
Copper (Cu):570 mcg
Fluoride (F):~
Iron (Fe):6.31 mg
Magnesium (Mg):63 mg
Manganese (Mn):360 mcg
Phosphorus (P):0.16 g
Potassium (K):1.85 g
Selenium (Se):~
Sodium (Na):13 mg
Zinc (Zn):1 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:82.89 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.90 g
Essential amino acids
Phenylalanine:0.20 g
Leucine:0.28 g
Methionine:20 mg
Lysine:0.33 g
Isoleucine:0.15 g
Valine:0.17 g
Threonine:0.17 g
Tryptophan:80 mg
Histidine:80 mg
Arginine:0.19 g
Non-essential amino acids
Alanine:0.24 g
Aspartic acid:1.12 g
Betaine:~
Cystine:10 mg
Glutamic acid:0.49 g
Glycine:0.15 g
Hydroxyproline:~
Proline:0.29 g
Serine:0.28 g
Tyrosine:0.11 g
Fats Total:0.62 g
Saturated fatty acids:40 mg
Monounsaturated fatty acids:0.26 g
Polyunsaturated fatty acids:0.12 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:30 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:5 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.26 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.12 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.09 g
Caffeine:~
Theobromine:~
Product Type:Apricots
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_2PF
Did you know?...As with any type of food containing saturated fat, foods containing hydrogenated or partially hydrogenated fat should be enjoyed in moderation in order to maintain a balanced and healthy diet.
Related: Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
Apricots, dehydrated (low-moisture), sulfured, stewed
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