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Apricots, dried, sulfured, stewed, without added sugar

85 calories in 100 g

Calories in Apricots, dried, sulfured, stewed, without added sugar
Apricots, dried, sulfured, stewed, without added sugar Suggest a better name
85 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.85 calories / gram
1 Weight Watchers point
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Calorie Sources:94% carbohydrates; 5% proteins; 2% fats
Fats:0.18 g (2 calories, 0% by weight)
Carbohydrates:22.15 g (80 calories, 22% by weight)
Proteins:1.20 g (4 calories, 1% by weight)
Alcohol:~
Water:75.56 g (76% by weight)
Fat Composition:43% monounsaturated; 43% polyunsaturated; 13% saturated
Trans Fat :~
Dietary Fiber:2.60 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, halves
Food Group:Fruits and Fruit Juices
USDA #:9033
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Vitamin A:1275 IU
Retinol:~
Retinol Activity Equivalent:64 mcg
α-Carotene:~
β-Carotene:765 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:5 mcg
Vitamin B-2:20 mcg
Vitamin B-3:910 mcg
Vitamin B-5:210 mcg
Vitamin B-6:50 mcg
Vitamin B-9:3 mcg
Food folate:3 mcg
Dietary Folate Equivalent:3 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:4.90 mg
Vitamin C:300 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.53 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.10 mcg
Calcium (Ca):19 mg
Copper (Cu):120 mcg
Fluoride (F):~
Iron (Fe):940 mcg
Magnesium (Mg):11 mg
Manganese (Mn):80 mcg
Phosphorus (P):25 mg
Potassium (K):0.41 g
Selenium (Se):0.80 mcg
Sodium (Na):4 mg
Zinc (Zn):140 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:22.15 g
Dietary Fiber:2.60 g
Sugars Total:19.57 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.20 g
Essential amino acids
Phenylalanine:20 mg
Leucine:30 mg
Methionine:5 mg
Lysine:20 mg
Isoleucine:20 mg
Valine:20 mg
Threonine:20 mg
Tryptophan:6 mg
Histidine:10 mg
Arginine:20 mg
Non-essential amino acids
Alanine:30 mg
Aspartic acid:0.33 g
Betaine:~
Cystine:7 mg
Glutamic acid:60 mg
Glycine:20 mg
Hydroxyproline:~
Proline:0.29 g
Serine:30 mg
Tyrosine:10 mg
Fats Total:0.18 g
Saturated fatty acids:6 mg
Monounsaturated fatty acids:20 mg
Polyunsaturated fatty acids:20 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:6 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:20 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:20 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.91 g
Caffeine:~
Theobromine:~
Product Type:Apricots
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Polar bear fat is a good source of omega-3 fatty acids, which help protect against heart disease and may help prevent cancer.
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Apricots, dried, sulfured, stewed, with added sugar
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