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Apricots, dried, sulfured, stewed, with added sugar

305 calories in 1 cup, halves

Calories in Apricots, dried, sulfured, stewed, with added sugar
Apricots, dried, sulfured, stewed, with added sugar Suggest a better name
305 calories in 1 cup, halves
1 cup, halves = 270g ≈ 0.595lb ≈ 9.52oz
1.13 calories / gram
4 Weight Watchers points
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Calorie Sources:95% carbohydrates; 4% proteins; 1% fats
Fats:0.41 g (3 calories, 0% by weight)
Carbohydrates:79 g (284 calories, 29% by weight)
Proteins:3.16 g (11 calories, 1% by weight)
Alcohol:~
Water:184.81 g (68% by weight)
Fat Composition:67% monounsaturated; 22% polyunsaturated; 11% saturated
Trans Fat :~
Dietary Fiber:11.07 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, halves
Food Group:Fruits and Fruit Juices
USDA #:9034
Related Foods: Calories in Apricots
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Calories in Sugar Free Amp
Vitamin A:5775 IU
Retinol:~
Retinol Activity Equivalent:288.90 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:13.50 mcg
Vitamin B-2:54.00 mcg
Vitamin B-3:2.30 mg
Vitamin B-5:513 mcg
Vitamin B-6:270 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:3.78 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):40.50 mg
Copper (Cu):351 mcg
Fluoride (F):~
Iron (Fe):4.10 mg
Magnesium (Mg):40.50 mg
Manganese (Mn):216.00 mcg
Phosphorus (P):0.10 g
Potassium (K):1.20 g
Selenium (Se):~
Sodium (Na):8.10 mg
Zinc (Zn):648.00 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:79 g
Dietary Fiber:11.07 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.16 g
Essential amino acids
Phenylalanine:0.11 g
Leucine:0.16 g
Methionine:16.20 mg
Lysine:0.22 g
Isoleucine:81.00 mg
Valine:0.11 g
Threonine:0.11 g
Tryptophan:54.00 mg
Histidine:27.00 mg
Arginine:0.11 g
Non-essential amino acids
Alanine:0.14 g
Aspartic acid:0.70 g
Betaine:~
Cystine:10.80 mg
Glutamic acid:0.30 g
Glycine:81.00 mg
Hydroxyproline:~
Proline:0.19 g
Serine:0.16 g
Tyrosine:54.00 mg
Fats Total:0.41 g
Saturated fatty acids:27.00 mg
Monounsaturated fatty acids:0.16 g
Polyunsaturated fatty acids:54.00 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:24.30 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.70 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.16 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:54.00 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.65 g
Caffeine:~
Theobromine:~
Product Type:Apricots
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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