Live queries:
Vegetable Soup - 62 results
Acerola - 2 results

Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)

88 calories in 1 cup

Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) Suggest a better name
Weight Loss Rating:
Total Calories:88 calories in 1 cup
Serving Weight:1 cup = 244g ≈ 0.538lb ≈ 8.61oz
Caloric Density:0.36 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
  Need a good lawyer?

Calorie Sources:90% carbohydrates; 7% proteins; 2% fats
Fats:0.24 g (2 calories, 0% by weight)
Carbohydrates:21.81 g (79 calories, 9% by weight)
Proteins:1.88 g (6 calories, 1% by weight)
Alcohol:~
Water:219.43 g (90% by weight)
Fat Composition:43% polyunsaturated; 29% saturated; 29% monounsaturated
Trans Fat :~
Dietary Fiber:2.68 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Fruits and Fruit Juices
USDA #:9064
Related Foods: Calories in Basella
Calories in Canned Apples
Calories in Canned Blueberries
Calories in Canned Chicken Broth
Calories in Canned Tomatoes
Calories in Dannon
Calories in Evian
Calories in Red Cabbage
Vitamin A:1840 IU
Retinol:~
Retinol Activity Equivalent:92.72 mcg
α-Carotene:~
β-Carotene:1.10 mg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:139.08 mcg
Vitamin B-1:24.40 mcg
Vitamin B-2:97.60 mcg
Vitamin B-3:414.80 mcg
Vitamin B-5:244 mcg
Vitamin B-6:97.60 mcg
Vitamin B-9:19.52 mcg
Food folate:19.52 mcg
Dietary Folate Equivalent:19.52 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:10 mg
Vitamin C:5.12 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:561.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.42 mcg
Calcium (Ca):26.84 mg
Copper (Cu):170.80 mcg
Fluoride (F):~
Iron (Fe):3.34 mg
Magnesium (Mg):14.64 mg
Manganese (Mn):170.80 mcg
Phosphorus (P):24.40 mg
Potassium (K):0.24 g
Selenium (Se):~
Sodium (Na):17.08 mg
Zinc (Zn):170.80 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:21.81 g
Dietary Fiber:2.68 g
Sugars Total:18.54 g
Fructose:6.59 g
Galactose:~
Glucose/Dextrose:9.52 g
Lactose:~
Maltose:~
Sucrose:2.44 g
Starch:~
Proteins Total:1.88 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.24 g
Saturated fatty acids:48.80 mg
Monounsaturated fatty acids:48.80 mg
Polyunsaturated fatty acids:73.20 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.44 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:24.40 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:12.20 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:48.80 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:24.40 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:24.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.63 g
Caffeine:~
Theobromine:~
Product Type:Cherries
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_1ri
Did you know?...A $777 Kobe beef and Maine lobster burger, topped with caramelized onion, Brie cheese and prosciutto, was reported available at Le Burger Brasserie, inside the Paris Las Vegas casino.
Related: Sour Cherries
Cherries, sour, red, canned, light syrup pack, solids and liquids
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular