Cherries, sour, red, frozen, unsweetened

71 calories in 1 cup, unthawed

Live queries:
Skim Milk - 9 results
Pickle - 21 results
Smoked Salmon - 6 results

Cherries, sour, red, frozen, unsweetened Suggest a better name
Weight Loss Rating:
Total Calories:71 calories in 1 cup, unthawed
Serving Weight:1 cup, unthawed = 155g ≈ 0.342lb ≈ 5.47oz
Caloric Density:0.46 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
  Need a good lawyer?

Calorie Sources:85% carbohydrates; 8% fats; 7% proteins
Fats:0.68 g (6 calories, 0% by weight)
Carbohydrates:17.08 g (61 calories, 11% by weight)
Proteins:1.43 g (5 calories, 1% by weight)
Alcohol:~
Water:135.16 g (87% by weight)
Fat Composition:37% polyunsaturated; 34% monounsaturated; 29% saturated
Trans Fat :~
Dietary Fiber:2.48 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, unthawed
1 package (18 oz)
Food Group:Fruits and Fruit Juices
USDA #:9068
Related Foods: Calories in Cayenne
Calories in Frozen Carrots
Calories in Frozen Egg Whites
Calories in Frozen Eggs
Calories in Red Bull
Calories in Red Hot Chili Pepper
Calories in Sugar Free Red Bull
Calories in Vinegar Red Wine
Vitamin A:1349 IU
Retinol:~
Retinol Activity Equivalent:68.20 mcg
α-Carotene:~
β-Carotene:809.10 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:94.55 mcg
Vitamin B-1:62 mcg
Vitamin B-2:46.50 mcg
Vitamin B-3:201.50 mcg
Vitamin B-5:263.50 mcg
Vitamin B-6:93.00 mcg
Vitamin B-9:7.75 mcg
Food folate:7.75 mcg
Dietary Folate Equivalent:7.75 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:8.68 mg
Vitamin C:2.64 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:77.50 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.33 mcg
Calcium (Ca):20.15 mg
Copper (Cu):139.50 mcg
Fluoride (F):~
Iron (Fe):821.50 mcg
Magnesium (Mg):13.95 mg
Manganese (Mn):77.50 mcg
Phosphorus (P):24.80 mg
Potassium (K):0.19 g
Selenium (Se):~
Sodium (Na):1.55 mg
Zinc (Zn):155 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.08 g
Dietary Fiber:2.48 g
Sugars Total:13.98 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.43 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.68 g
Saturated fatty acids:0.16 g
Monounsaturated fatty acids:0.19 g
Polyunsaturated fatty acids:0.20 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:4.65 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.11 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:31 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.55 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.17 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:93.00 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:93.00 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.65 g
Caffeine:~
Theobromine:~
Product Type:Cherries
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_24I
Did you know?...The strawberry plant belongs to the same family of roses, genus Fragraria, together with other fruits such as apples and plums.
Related: Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids
Cherries
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular