Live queries:
Banana Raw - 2 results
Sesame Sticks - 2 results
Wedges - 2 results

Cherries, sweet, canned, extra heavy syrup pack, solids and liquids

266 calories in 1 cup, pitted

Calories in Cherries, sweet, canned, extra heavy syrup pack, solids and liquids
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Suggest a better name
266 calories in 1 cup, pitted
1 cup, pitted = 261g ≈ 0.575lb ≈ 9.21oz
1.02 calories / gram
5 Weight Watchers points
  Need a good lawyer?

Calorie Sources:97% carbohydrates; 2% proteins; 1% fats
Fats:0.39 g (3 calories, 0% by weight)
Carbohydrates:68.46 g (259 calories, 26% by weight)
Proteins:1.54 g (5 calories, 1% by weight)
Alcohol:~
Water:189.64 g (73% by weight)
Fat Composition:36% monounsaturated; 36% polyunsaturated; 27% saturated
Trans Fat :~
Dietary Fiber:3.91 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, pitted
Refuse:8 %
Refuse Description:Pits
Food Group:Fruits and Fruit Juices
USDA #:9075
Related Foods: Calories in Canned Blueberries
Calories in Corn Syrup
Calories in Maple Syrup
Calories in Pudding
Calories in Sweet And Sour Sauce
Calories in Sweet Onions
Calories in Sweet Potato
Calories in Sweet Potato Leaves
Vitamin A:394 IU
Retinol:~
Retinol Activity Equivalent:20.88 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:52.20 mcg
Vitamin B-2:78.30 mcg
Vitamin B-3:991.80 mcg
Vitamin B-5:313.20 mcg
Vitamin B-6:78.30 mcg
Vitamin B-9:10.44 mcg
Food folate:10.44 mcg
Dietary Folate Equivalent:10.44 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:9.40 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):23.49 mg
Copper (Cu):339.30 mcg
Fluoride (F):~
Iron (Fe):913.50 mcg
Magnesium (Mg):20.88 mg
Manganese (Mn):130.50 mcg
Phosphorus (P):44.37 mg
Potassium (K):0.37 g
Selenium (Se):~
Sodium (Na):7.83 mg
Zinc (Zn):261 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:68.46 g
Dietary Fiber:3.91 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.54 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.39 g
Saturated fatty acids:78.30 mg
Monounsaturated fatty acids:0.10 g
Polyunsaturated fatty acids:0.10 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.61 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:52.20 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:20.88 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.10 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:52.20 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:52.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.97 g
Caffeine:~
Theobromine:~
Product Type:Cherries
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_3id
Did you know?...1941 saw the first use of the nickname "Coke" as an official trademark for the product, with a series of advertisements informing consumers that "Coke means Coca-Cola".
Related: Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids
Cherries, sweet, frozen, sweetened
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular