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Cranberry Sauce Nutrition Facts

86 calories in 1 slice (1/2" thick, approx 8 slices per can)

Calories in Cranberry Sauce
Cranberry sauce, canned, sweetened
86 calories in 1 slice (1/2" thick, approx 8 slices per can)
1 slice = 57g ≈ 0.126lb ≈ 2.01oz
1.51 calories / gram
2 Weight Watchers points
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Calorie Sources:99% carbohydrates; 1% fats
Fats:85.50 mg (1 calorie, 0% by weight)
Carbohydrates:22.17 g (85 calories, 39% by weight)
Proteins:0.11 g
Alcohol:~
Water:34.57 g (61% by weight)
Fat Composition:67% polyunsaturated; 22% monounsaturated; 11% saturated
Trans Fat :~
Dietary Fiber:0.57 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 slice (1/2" thick, approx 8 slices per can)
Food Group:Fruits and Fruit Juices
USDA #:9081
Related Foods: Calories in Applesauce
Calories in Cranberries
Calories in Fish Sauce
Calories in Oyster Sauce
Calories in Pizza Sauce
Calories in Sardines In Tomato Sauce
Calories in Sofrito Sauce
Tomato products, canned, sauce, with herbs and cheese
Vitamin A:24 IU
Retinol:~
Retinol Activity Equivalent:1.14 mcg
α-Carotene:~
β-Carotene:14.25 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:35.91 mcg
Vitamin B-1:5.70 mcg
Vitamin B-2:11.40 mcg
Vitamin B-3:57 mcg
Vitamin B-5:~
Vitamin B-6:5.70 mcg
Vitamin B-9:0.57 mcg
Food folate:0.57 mcg
Dietary Folate Equivalent:0.57 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:2.17 mg
Vitamin C:1.14 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:473.10 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.80 mcg
Calcium (Ca):2.28 mg
Copper (Cu):11.40 mcg
Fluoride (F):1.08 mcg
Iron (Fe):125.40 mcg
Magnesium (Mg):1.71 mg
Manganese (Mn):34.20 mcg
Phosphorus (P):3.42 mg
Potassium (K):14.82 mg
Selenium (Se):0.17 mcg
Sodium (Na):16.53 mg
Zinc (Zn):28.50 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:22.17 g
Dietary Fiber:0.57 g
Sugars Total:21.60 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.11 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:85.50 mg
Saturated fatty acids:5.70 mg
Monounsaturated fatty acids:11.40 mg
Polyunsaturated fatty acids:34.20 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.56 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.14 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:570 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:11.40 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:22.80 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:11.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:57 mg
Caffeine:~
Theobromine:~
Product Type:Cranberry
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Honey was used as a synonym for anything pleasant ("land of milk and honey") in ancient and medieval times because it was about the only sweetener then available to the West. Sugar didn't reach Europe in quantity until the twelfth century, when returning Crusaders brought it with them from the East.
Related: Cranberries, dried, sweetened
Cranberry-orange relish, canned
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