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Grapefruit juice, white, canned, unsweetened

94 calories in 1 cup

Calories in Grapefruit juice, white, canned, unsweetened
Grapefruit juice, white, canned, unsweetened Suggest a better name
94 calories in 1 cup
1 cup = 247g ≈ 0.545lb ≈ 8.71oz
0.38 calories / gram
2 Weight Watchers points
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Calorie Sources:93% carbohydrates; 5% proteins; 2% fats
Fats:0.25 g (2 calories, 0% by weight)
Carbohydrates:22.13 g (87 calories, 9% by weight)
Proteins:1.28 g (4 calories, 1% by weight)
Alcohol:~
Water:222.55 g (90% by weight)
Fat Composition:50% polyunsaturated; 25% saturated; 25% monounsaturated
Trans Fat :~
Dietary Fiber:0.25 g
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
Food Group:Fruits and Fruit Juices
USDA #:9123
Tags: grapefruit juice;
Related Foods: Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
Calories in Grape Juice
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Calories in White Grapefruit
Vitamin A:17 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:4.94 mcg
β-Carotene:7.41 mcg
β-Cryptoxanthin:2.47 mcg
Lycopene:~
Lutein + Zeaxanthin:24.70 mcg
Vitamin B-1:98.80 mcg
Vitamin B-2:49.40 mcg
Vitamin B-3:568.10 mcg
Vitamin B-5:321.10 mcg
Vitamin B-6:49.40 mcg
Vitamin B-9:24.70 mcg
Food folate:24.70 mcg
Dietary Folate Equivalent:24.70 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:19.02 mg
Vitamin C:72.12 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:98.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):17.29 mg
Copper (Cu):74.10 mcg
Fluoride (F):110.90 mcg
Iron (Fe):494 mcg
Magnesium (Mg):24.70 mg
Manganese (Mn):49.40 mcg
Phosphorus (P):27.17 mg
Potassium (K):0.38 g
Selenium (Se):0.25 mcg
Sodium (Na):2.47 mg
Zinc (Zn):222.30 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:22.13 g
Dietary Fiber:0.25 g
Sugars Total:21.88 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.28 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.25 g
Saturated fatty acids:24.70 mg
Monounsaturated fatty acids:24.70 mg
Polyunsaturated fatty acids:49.40 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:24.70 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.47 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.47 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:24.70 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:24.70 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:12.35 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.79 g
Caffeine:~
Theobromine:~
Product Type:Grapefruit
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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