Grapefruit juice, white, canned, unsweetened

12 calories in 1 fl oz

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Calories in Grapefruit juice, white, canned, unsweetened
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12 calories in 1 fl oz
1 fl oz = 31g ≈ 0.068lb ≈ 1.09oz
0.38 calories / gram
0 Weight Watchers points
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Calorie Sources:93% carbohydrates; 5% proteins; 2% fats
Fats:30.90 mg
Carbohydrates:2.77 g (11 calories, 9% by weight)
Proteins:0.16 g (1 calorie, 1% by weight)
Alcohol:~
Water:27.84 g (90% by weight)
Fat Composition:50% polyunsaturated; 25% saturated; 25% monounsaturated
Trans Fat :~
Dietary Fiber:30.90 mg
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
Food Group:Fruits and Fruit Juices
USDA #:9123
Tags: grapefruit juice;
Related Foods: Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
Calories in Grape Juice
Grape juice cocktail, frozen concentrate, diluted with 3 volume water, with added ascorbic acid
Orange juice, chilled, includes from concentrate
Calories in Prune Juice
Calories in Salted Tomato Juice
Calories in Tomato Juice
Calories in White Grapefruit
Vitamin A:2 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:0.62 mcg
β-Carotene:0.93 mcg
β-Cryptoxanthin:0.31 mcg
Lycopene:~
Lutein + Zeaxanthin:3.09 mcg
Vitamin B-1:12.36 mcg
Vitamin B-2:6.18 mcg
Vitamin B-3:71.07 mcg
Vitamin B-5:40.17 mcg
Vitamin B-6:6.18 mcg
Vitamin B-9:3.09 mcg
Food folate:3.09 mcg
Dietary Folate Equivalent:3.09 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:2.38 mg
Vitamin C:9.02 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:12.36 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):2.16 mg
Copper (Cu):9.27 mcg
Fluoride (F):13.87 mcg
Iron (Fe):61.80 mcg
Magnesium (Mg):3.09 mg
Manganese (Mn):6.18 mcg
Phosphorus (P):3.40 mg
Potassium (K):47.28 mg
Selenium (Se):0.03 mcg
Sodium (Na):309 mcg
Zinc (Zn):27.81 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.77 g
Dietary Fiber:30.90 mg
Sugars Total:2.74 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.16 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:30.90 mg
Saturated fatty acids:3.09 mg
Monounsaturated fatty acids:3.09 mg
Polyunsaturated fatty acids:6.18 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.09 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:309 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:309 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.09 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.09 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.54 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:98.88 mg
Caffeine:~
Theobromine:~
Product Type:Grapefruit
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Like wines, extra virgin olive oils can vary dramatically in taste, depending upon the type and quality of the fruit that is pressed, the time of harvest, the weather during the growing season, and the region from which the olives were produced.
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Grapefruit juice, white, canned, sweetened
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