Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water

13 calories in 1 fl oz

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Calories in Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Suggest a better name
13 calories in 1 fl oz
1 fl oz = 31g ≈ 0.068lb ≈ 1.09oz
0.41 calories / gram
0 Weight Watchers points
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Calorie Sources:93% carbohydrates; 4% proteins; 3% fats
Fats:40.17 mg
Carbohydrates:3 g (12 calories, 10% by weight)
Proteins:0.17 g (1 calorie, 1% by weight)
Alcohol:~
Water:27.59 g (89% by weight)
Fat Composition:60% polyunsaturated; 20% saturated; 20% monounsaturated
Trans Fat :~
Dietary Fiber:30.90 mg
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
Food Group:Fruits and Fruit Juices
USDA #:9126
Tags: grapefruit juice;
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Vitamin A:3 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:0.62 mcg
β-Carotene:1.24 mcg
β-Cryptoxanthin:0.31 mcg
Lycopene:~
Lutein + Zeaxanthin:3.09 mcg
Vitamin B-1:12.36 mcg
Vitamin B-2:6.18 mcg
Vitamin B-3:64.89 mcg
Vitamin B-5:55.62 mcg
Vitamin B-6:12.36 mcg
Vitamin B-9:1.24 mcg
Food folate:1.24 mcg
Dietary Folate Equivalent:1.24 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:2.38 mg
Vitamin C:10.41 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:12.36 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):2.47 mg
Copper (Cu):9.27 mcg
Fluoride (F):~
Iron (Fe):43.26 mcg
Magnesium (Mg):3.40 mg
Manganese (Mn):6.18 mcg
Phosphorus (P):4.33 mg
Potassium (K):42.02 mg
Selenium (Se):0.03 mcg
Sodium (Na):309 mcg
Zinc (Zn):15.45 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3 g
Dietary Fiber:30.90 mg
Sugars Total:2.98 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.17 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:40.17 mg
Saturated fatty acids:3.09 mg
Monounsaturated fatty acids:3.09 mg
Polyunsaturated fatty acids:9.27 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:309 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.09 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:309 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:618 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.09 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:6.18 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.16 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:86.52 mg
Caffeine:~
Theobromine:~
Product Type:Grapefruit
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_1L6
Did you know?...Bile is required for absorption of Vitamin K. In case of jaundice or patients with gall stones, there may be obstruction to the flow of bile from the liver and this can lead to deficiency of Vitamin K.
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