Grape Juice Calories

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Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Grape juice, canned or bottled, unsweetened, without added ascorbic acid
	3 1
	60 calories in 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	0.60 calories / gram
	1 Weight Watchers point


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Calorie Sources:	96% carbohydrates; 2% proteins; 2% fats
Fats:	0.13 g (1 calorie, 0% by weight)
Carbohydrates:	14.77 g (58 calories, 15% by weight)
Proteins:	0.37 g (1 calorie, 0% by weight)
Alcohol:	~
Water:	84.51 g (85% by weight)

Fat Composition:	47% saturated; 47% polyunsaturated; 7% monounsaturated
Trans Fat :	~
Dietary Fiber:	0.20 g
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 1 cup 1 fl oz

Footnotes:	Includes purple and white grape juice
Food Group:	Fruits and Fruit Juices
USDA #:	9135
Tags:	grape juice;

Related Foods:	Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Babyfood, juice, apple, with calcium Calories in Canned Lemon Juice Calories in Carrot Juice Grapefruit juice, white, canned, sweetened Lime juice, canned or bottled, unsweetened Orange juice, frozen concentrate, unsweetened, undiluted Calories in Yellow Passion Fruit Juice

Calories in Grape Juice
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Vitamin A:	8 IU
Retinol:	~
Retinol Activity Equivalent:	~
α-Carotene:	~
β-Carotene:	5 mcg
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	35 mcg

Vitamin B-1:	10 mcg
Vitamin B-2:	10 mcg
Vitamin B-3:	130 mcg
Vitamin B-5:	40 mcg
Vitamin B-6:	30 mcg
Vitamin B-9:	~
Food folate:	~
Dietary Folate Equivalent:	~
Folic acid:	~
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	3.20 mg

Vitamin C:	100 mcg

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	~
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	0.40 mcg

Calories in Grape Juice
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Calcium (Ca):	11 mg
Copper (Cu):	10 mcg
Fluoride (F):	138 mcg
Iron (Fe):	250 mcg
Magnesium (Mg):	10 mg
Manganese (Mn):	230 mcg
Phosphorus (P):	14 mg
Potassium (K):	0.10 g
Selenium (Se):	~
Sodium (Na):	5 mg
Zinc (Zn):	70 mcg

Calories in Grape Juice
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Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Calories in Grape Juice
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Carbohydrates Total:	14.77 g

Dietary Fiber:	0.20 g

Sugars Total:	14.20 g
Fructose:	7.36 g
Galactose:	~
Glucose/Dextrose:	6.81 g
Lactose:	~
Maltose:	~
Sucrose:	40 mg

Starch:	~

Calories in Grape Juice
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Essential amino acids
Proteins Total:	0.37 g

Phenylalanine:	10 mg
Leucine:	10 mg
Methionine:	1 mg
Lysine:	10 mg
Isoleucine:	7 mg
Valine:	10 mg
Threonine:	10 mg
Tryptophan:	~
Histidine:	7 mg
Arginine:	40 mg

Non-essential amino acids
Alanine:	80 mg
Aspartic acid:	20 mg
Betaine:	200 mcg
Cystine:	~
Glutamic acid:	0.11 g
Glycine:	10 mg
Hydroxyproline:	~
Proline:	10 mg
Serine:	10 mg
Tyrosine:	3 mg

Calories in Grape Juice
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Saturated fatty acids
Fats Total:	0.13 g

Saturated fatty acids:	20 mg
Monounsaturated fatty acids:	3 mg
Polyunsaturated fatty acids:	20 mg

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	1 mg
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	20 mg
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	3 mg
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	~
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	3 mg
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	10 mg
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	5 mg
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Calories in Grape Juice
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Ash:	0.22 g
Caffeine:	~
Theobromine:	~

Product Type:	Grape

Weight Watchers Points:	1 point(s)

Atkins Diet (Induction) Rating:	0 / 10
Atkins Diet (Maintanence) Rating:	1 / 10
Zone Diet Rating:	0 / 10

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Calories in Grape Juice
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Grape Juice Nutrition Facts

60 calories in 100 g