Grape Juice Nutrition Facts

152 calories in 1 cup

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Calories in Grape Juice
Grape juice, canned or bottled, unsweetened, without added ascorbic acid
152 calories in 1 cup
1 cup = 253g ≈ 0.558lb ≈ 8.92oz
0.60 calories / gram
3 Weight Watchers points
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Calorie Sources:96% carbohydrates; 2% proteins; 2% fats
Fats:0.33 g (3 calories, 0% by weight)
Carbohydrates:37.37 g (146 calories, 15% by weight)
Proteins:0.94 g (3 calories, 0% by weight)
Water:213.81 g (85% by weight)
Fat Composition:47% saturated; 47% polyunsaturated; 7% monounsaturated
Trans Fat :~
Dietary Fiber:0.51 g
Serving Sizes: 100 g
1 cup
1 fl oz
Footnotes: Includes purple and white grape juice
Food Group:Fruits and Fruit Juices
USDA #:9135
Tags: grape juice;
Related Foods: Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid
Calories in Grape Drink
Grape juice, canned or bottled, unsweetened, with added ascorbic acid
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water
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Vitamin A:20 IU
Retinol Activity Equivalent:~
β-Carotene:12.65 mcg
Lutein + Zeaxanthin:88.55 mcg
Vitamin B-1:25.30 mcg
Vitamin B-2:25.30 mcg
Vitamin B-3:328.90 mcg
Vitamin B-5:101.20 mcg
Vitamin B-6:75.90 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:8.10 mg
Vitamin C:253 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
Vitamin K:1.01 mcg
Calcium (Ca):27.83 mg
Copper (Cu):25.30 mcg
Fluoride (F):349.14 mcg
Iron (Fe):632.50 mcg
Magnesium (Mg):25.30 mg
Manganese (Mn):581.90 mcg
Phosphorus (P):35.42 mg
Potassium (K):0.26 g
Selenium (Se):~
Sodium (Na):12.65 mg
Zinc (Zn):177.10 mcg
Carbohydrates Total:37.37 g
Dietary Fiber:0.51 g
Sugars Total:35.93 g
Fructose:18.62 g
Glucose/Dextrose:17.23 g
Sucrose:0.10 g
Proteins Total:0.94 g
Essential amino acids
Phenylalanine:25.30 mg
Leucine:25.30 mg
Methionine:2.53 mg
Lysine:25.30 mg
Isoleucine:17.71 mg
Valine:25.30 mg
Threonine:25.30 mg
Histidine:17.71 mg
Arginine:0.10 g
Non-essential amino acids
Alanine:0.20 g
Aspartic acid:50.60 mg
Betaine:506 mcg
Glutamic acid:0.28 g
Glycine:25.30 mg
Proline:25.30 mg
Serine:25.30 mg
Tyrosine:7.59 mg
Fats Total:0.33 g
Saturated fatty acids:50.60 mg
Monounsaturated fatty acids:7.59 mg
Polyunsaturated fatty acids:50.60 mg
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.53 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:50.60 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:7.59 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7.59 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:25.30 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:12.65 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.56 g
Product Type:Grape
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...By buying organic produce you are not only cutting down the risks to yourself and your family of consuming pesticides, you are in fact encouraging biodiversity. On a wider scale, organic farming reduces pollution incidents, energy use and greenhouse gas emissions. The more demand from consumers for organic produce the more farmers are encouraged to convert to organic farming methods.
Related: Syrup Canned Grapes
Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid
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