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Grape Juice Nutrition Facts

19 calories in 1 fl oz

Calories in Grape Juice
Grape juice, canned or bottled, unsweetened, without added ascorbic acid
19 calories in 1 fl oz
1 fl oz = 32g ≈ 0.070lb ≈ 1.11oz
0.60 calories / gram
0 Weight Watchers points
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Calorie Sources:96% carbohydrates; 2% proteins; 2% fats
Fats:41.08 mg
Carbohydrates:4.67 g (18 calories, 15% by weight)
Proteins:0.12 g
Alcohol:~
Water:26.71 g (85% by weight)
Fat Composition:47% saturated; 47% polyunsaturated; 7% monounsaturated
Trans Fat :~
Dietary Fiber:63.20 mg
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
Footnotes: Includes purple and white grape juice
Food Group:Fruits and Fruit Juices
USDA #:9135
Tags: grape juice;
Related Foods: Calories in Canned Orange Juice
Grape juice drink, canned
Grapefruit juice, white, canned, unsweetened
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water
Calories in Lemon Juice
Calories in Orange Juice
Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D
Pineapple juice, frozen concentrate, unsweetened, undiluted
Vitamin A:3 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:1.58 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:11.06 mcg
Vitamin B-1:3.16 mcg
Vitamin B-2:3.16 mcg
Vitamin B-3:41.08 mcg
Vitamin B-5:12.64 mcg
Vitamin B-6:9.48 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:1.01 mg
Vitamin C:31.60 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.13 mcg
Calcium (Ca):3.48 mg
Copper (Cu):3.16 mcg
Fluoride (F):43.61 mcg
Iron (Fe):79 mcg
Magnesium (Mg):3.16 mg
Manganese (Mn):72.68 mcg
Phosphorus (P):4.42 mg
Potassium (K):32.86 mg
Selenium (Se):~
Sodium (Na):1.58 mg
Zinc (Zn):22.12 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.67 g
Dietary Fiber:63.20 mg
Sugars Total:4.49 g
Fructose:2.33 g
Galactose:~
Glucose/Dextrose:2.15 g
Lactose:~
Maltose:~
Sucrose:12.64 mg
Starch:~
Proteins Total:0.12 g
Essential amino acids
Phenylalanine:3.16 mg
Leucine:3.16 mg
Methionine:316 mcg
Lysine:3.16 mg
Isoleucine:2.21 mg
Valine:3.16 mg
Threonine:3.16 mg
Tryptophan:~
Histidine:2.21 mg
Arginine:12.64 mg
Non-essential amino acids
Alanine:25.28 mg
Aspartic acid:6.32 mg
Betaine:63.20 mcg
Cystine:~
Glutamic acid:34.76 mg
Glycine:3.16 mg
Hydroxyproline:~
Proline:3.16 mg
Serine:3.16 mg
Tyrosine:948 mcg
Fats Total:41.08 mg
Saturated fatty acids:6.32 mg
Monounsaturated fatty acids:948 mcg
Polyunsaturated fatty acids:6.32 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:316 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:6.32 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:948 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:948 mcg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.16 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.58 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:69.52 mg
Caffeine:~
Theobromine:~
Product Type:Grape
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Ultraviolet light from sunlight is responsible for the production of Vitamin D in the human body. Many anthropologists theorize that this fact accounts for the differences in skin color between different races of people. The theory suggests that as early humans migrated north from Africa into areas with decreased amounts of sunlight, skin tones lightened to increase Vitamin D absorption.
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Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid
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