Grape Juice Nutrition Facts

19 calories in 1 fl oz

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Calories in Grape Juice
Grape juice, canned or bottled, unsweetened, without added ascorbic acid
19 calories in 1 fl oz
1 fl oz = 32g ≈ 0.070lb ≈ 1.11oz
0.60 calories / gram
0 Weight Watchers points
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Calorie Sources:96% carbohydrates; 2% proteins; 2% fats
Fats:41.08 mg
Carbohydrates:4.67 g (18 calories, 15% by weight)
Proteins:0.12 g
Alcohol:~
Water:26.71 g (85% by weight)
Fat Composition:47% saturated; 47% polyunsaturated; 7% monounsaturated
Trans Fat :~
Dietary Fiber:63.20 mg
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
Footnotes: Includes purple and white grape juice
Food Group:Fruits and Fruit Juices
USDA #:9135
Tags: grape juice;
Related Foods: Calories in Canned Orange Juice
Grape juice drink, canned
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Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water
Calories in Lemon Juice
Calories in Orange Juice
Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D
Pineapple juice, frozen concentrate, unsweetened, undiluted
Vitamin A:3 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:1.58 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:11.06 mcg
Vitamin B-1:3.16 mcg
Vitamin B-2:3.16 mcg
Vitamin B-3:41.08 mcg
Vitamin B-5:12.64 mcg
Vitamin B-6:9.48 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:1.01 mg
Vitamin C:31.60 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.13 mcg
Calcium (Ca):3.48 mg
Copper (Cu):3.16 mcg
Fluoride (F):43.61 mcg
Iron (Fe):79 mcg
Magnesium (Mg):3.16 mg
Manganese (Mn):72.68 mcg
Phosphorus (P):4.42 mg
Potassium (K):32.86 mg
Selenium (Se):~
Sodium (Na):1.58 mg
Zinc (Zn):22.12 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.67 g
Dietary Fiber:63.20 mg
Sugars Total:4.49 g
Fructose:2.33 g
Galactose:~
Glucose/Dextrose:2.15 g
Lactose:~
Maltose:~
Sucrose:12.64 mg
Starch:~
Proteins Total:0.12 g
Essential amino acids
Phenylalanine:3.16 mg
Leucine:3.16 mg
Methionine:316 mcg
Lysine:3.16 mg
Isoleucine:2.21 mg
Valine:3.16 mg
Threonine:3.16 mg
Tryptophan:~
Histidine:2.21 mg
Arginine:12.64 mg
Non-essential amino acids
Alanine:25.28 mg
Aspartic acid:6.32 mg
Betaine:63.20 mcg
Cystine:~
Glutamic acid:34.76 mg
Glycine:3.16 mg
Hydroxyproline:~
Proline:3.16 mg
Serine:3.16 mg
Tyrosine:948 mcg
Fats Total:41.08 mg
Saturated fatty acids:6.32 mg
Monounsaturated fatty acids:948 mcg
Polyunsaturated fatty acids:6.32 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:316 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:6.32 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:948 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:948 mcg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.16 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.58 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:69.52 mg
Caffeine:~
Theobromine:~
Product Type:Grape
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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