Live queries:
Pork - 438 results
Soda - 25 results

Strawberry Guava Nutrition Facts

168 calories in 1 cup

Calories in Strawberry Guava
Guavas, strawberry, raw
168 calories in 1 cup
1 cup = 244g ≈ 0.538lb ≈ 8.61oz
0.69 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:90% carbohydrates; 7% fats; 3% proteins
Fats:1.46 g (12 calories, 1% by weight)
Carbohydrates:42.36 g (152 calories, 17% by weight)
Proteins:1.42 g (5 calories, 1% by weight)
Alcohol:~
Water:196.81 g (81% by weight)
Fat Composition:53% polyunsaturated; 36% saturated; 11% monounsaturated
Trans Fat :~
Dietary Fiber:13.18 g (5% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fruit without refuse
Scientific Name:Psidium cattleianum
Refuse:15 %
Refuse Description:Seeds, stem, and blossom end
Food Group:Fruits and Fruit Juices
USDA #:9140
Tags: cattley guava; chinese guava; guava; lemon guava; waiawa;
Related Foods: Calories in Canned Lemon Juice
Calories in Chinese Chestnuts
Calories in Coriander
Calories in Lemon
Calories in Lemon Peel
Calories in Mustard Greens
Calories in Peeled Lemon
Calories in Pomelo
Vitamin A:220 IU
Retinol:~
Retinol Activity Equivalent:12.20 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:73.20 mcg
Vitamin B-2:73.20 mcg
Vitamin B-3:1.46 mg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:90.28 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):51.24 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):536.80 mcg
Magnesium (Mg):41.48 mg
Manganese (Mn):~
Phosphorus (P):65.88 mg
Potassium (K):0.71 g
Selenium (Se):~
Sodium (Na):90.28 mg
Zinc (Zn):~
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:42.36 g
Dietary Fiber:13.18 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.42 g
Essential amino acids
Phenylalanine:2.44 mg
Leucine:73.20 mg
Methionine:9.76 mg
Lysine:24.40 mg
Isoleucine:48.80 mg
Valine:48.80 mg
Threonine:48.80 mg
Tryptophan:12.20 mg
Histidine:12.20 mg
Arginine:24.40 mg
Non-essential amino acids
Alanine:48.80 mg
Aspartic acid:73.20 mg
Betaine:~
Cystine:~
Glutamic acid:0.17 g
Glycine:48.80 mg
Hydroxyproline:~
Proline:24.40 mg
Serine:24.40 mg
Tyrosine:17.08 mg
Fats Total:1.46 g
Saturated fatty acids:0.41 g
Monounsaturated fatty acids:0.12 g
Polyunsaturated fatty acids:0.61 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:24.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.34 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:24.40 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:7.32 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.12 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.44 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.17 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.95 g
Caffeine:~
Theobromine:~
Product Type:Strawberry
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_17h
Did you know?...Americans eat approximately 100 acres of pizza each day, or 350 slices per second.
Related: Guava
Guava Sauce
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular