Litchis, dried

277 calories in 100 g

Live queries:
Chocolate Chips - 2 results
Cooked Chicken - 112 results
Radish - 8 results

Calories in Litchis, dried
Litchis, dried Suggest a better name
277 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.77 calories / gram
5 Weight Watchers points
  Need a good lawyer?

Calorie Sources:92% carbohydrates; 5% proteins; 4% fats
Fats:1.20 g (10 calories, 1% by weight)
Carbohydrates:70.70 g (255 calories, 71% by weight)
Proteins:3.80 g (13 calories, 4% by weight)
Alcohol:~
Water:22.30 g (22% by weight)
Fat Composition:38% polyunsaturated; 34% monounsaturated; 28% saturated
Trans Fat :~
Dietary Fiber:4.60 g (5% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 fruit
Common Name:lychee
Refuse:46 %
Refuse Description:Shell and seeds
Food Group:Fruits and Fruit Juices
USDA #:9165
Related Foods: Calories in Dried Apples
Calories in Dried Dill
Calories in Dried Japanese Persimmon
Calories in Dried Parsley
Calories in Dried Rosemary
Calories in Dried Spearmint
Calories in Dried Walrus
Calories in Sun Dried Tomatoes
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:10 mcg
Vitamin B-2:570 mcg
Vitamin B-3:3.10 mg
Vitamin B-5:~
Vitamin B-6:90 mcg
Vitamin B-9:12 mcg
Food folate:12 mcg
Dietary Folate Equivalent:12 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:12.70 mg
Vitamin C:0.18 g
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:310 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.60 mcg
Calcium (Ca):33 mg
Copper (Cu):630 mcg
Fluoride (F):~
Iron (Fe):1.70 mg
Magnesium (Mg):42 mg
Manganese (Mn):230 mcg
Phosphorus (P):0.18 g
Potassium (K):1.11 g
Selenium (Se):1.30 mcg
Sodium (Na):3 mg
Zinc (Zn):280 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:70.70 g
Dietary Fiber:4.60 g
Sugars Total:66.10 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.80 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:40 mg
Lysine:0.18 g
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:30 mg
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.20 g
Saturated fatty acids:0.27 g
Monounsaturated fatty acids:0.32 g
Polyunsaturated fatty acids:0.36 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:6 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.19 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:60 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:4 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.32 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.18 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.17 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2 g
Caffeine:~
Theobromine:~
Product Type:Litchis
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_24u
Did you know?...You can correct greasy gravy by adding a little baking soda to it.
Related: Lychee
Loganberries
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular