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Canned Orange Juice Nutrition Facts

47 calories in 100 g

Calories in Canned Orange Juice
Orange juice, canned, unsweetened
47 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.47 calories / gram
1 Weight Watchers point
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Calorie Sources:92% carbohydrates; 5% proteins; 3% fats
Fats:0.15 g (1 calorie, 0% by weight)
Carbohydrates:11.01 g (43 calories, 11% by weight)
Proteins:0.68 g (2 calories, 1% by weight)
Alcohol:~
Water:87.72 g (88% by weight)
Fat Composition:50% polyunsaturated; 33% monounsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:0.30 g
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
1 drink box (8.45 fl oz)
Footnotes: Includes juice box
Food Group:Fruits and Fruit Juices
USDA #:9207
Tags: orange juice;
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Vitamin A:175 IU
Retinol:~
Retinol Activity Equivalent:9 mcg
α-Carotene:5 mcg
β-Carotene:29 mcg
β-Cryptoxanthin:148 mcg
Lycopene:~
Lutein + Zeaxanthin:115 mcg
Vitamin B-1:30 mcg
Vitamin B-2:20 mcg
Vitamin B-3:200 mcg
Vitamin B-5:180 mcg
Vitamin B-6:30 mcg
Vitamin B-9:24 mcg
Food folate:24 mcg
Dietary Folate Equivalent:24 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:6.20 mg
Vitamin C:30.10 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:200 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.10 mcg
Calcium (Ca):10 mg
Copper (Cu):20 mcg
Fluoride (F):31.30 mcg
Iron (Fe):100 mcg
Magnesium (Mg):10 mg
Manganese (Mn):20 mcg
Phosphorus (P):17 mg
Potassium (K):0.18 g
Selenium (Se):0.10 mcg
Sodium (Na):4 mg
Zinc (Zn):40 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:11.01 g
Dietary Fiber:0.30 g
Sugars Total:8.76 g
Fructose:2.43 g
Galactose:~
Glucose/Dextrose:2.27 g
Lactose:~
Maltose:~
Sucrose:4.06 g
Starch:~
Proteins Total:0.68 g
Essential amino acids
Phenylalanine:8 mg
Leucine:10 mg
Methionine:3 mg
Lysine:9 mg
Isoleucine:7 mg
Valine:10 mg
Threonine:8 mg
Tryptophan:2 mg
Histidine:3 mg
Arginine:40 mg
Non-essential amino acids
Alanine:10 mg
Aspartic acid:70 mg
Betaine:~
Cystine:5 mg
Glutamic acid:30 mg
Glycine:9 mg
Hydroxyproline:~
Proline:40 mg
Serine:10 mg
Tyrosine:3 mg
Fats Total:0.15 g
Saturated fatty acids:10 mg
Monounsaturated fatty acids:20 mg
Polyunsaturated fatty acids:30 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:10 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:4 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:20 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:20 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:7 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.43 g
Caffeine:~
Theobromine:~
Product Type:Canned
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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