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Canned Orange Juice Nutrition Facts

47 calories in 100 g

Calories in Canned Orange Juice
Orange juice, canned, unsweetened
47 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.47 calories / gram
1 Weight Watchers point
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Calorie Sources:92% carbohydrates; 5% proteins; 3% fats
Fats:0.15 g (1 calorie, 0% by weight)
Carbohydrates:11.01 g (43 calories, 11% by weight)
Proteins:0.68 g (2 calories, 1% by weight)
Alcohol:~
Water:87.72 g (88% by weight)
Fat Composition:50% polyunsaturated; 33% monounsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:0.30 g
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
1 drink box (8.45 fl oz)
Footnotes: Includes juice box
Food Group:Fruits and Fruit Juices
USDA #:9207
Tags: orange juice;
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Vitamin A:175 IU
Retinol:~
Retinol Activity Equivalent:9 mcg
α-Carotene:5 mcg
β-Carotene:29 mcg
β-Cryptoxanthin:148 mcg
Lycopene:~
Lutein + Zeaxanthin:115 mcg
Vitamin B-1:30 mcg
Vitamin B-2:20 mcg
Vitamin B-3:200 mcg
Vitamin B-5:180 mcg
Vitamin B-6:30 mcg
Vitamin B-9:24 mcg
Food folate:24 mcg
Dietary Folate Equivalent:24 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:6.20 mg
Vitamin C:30.10 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:200 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.10 mcg
Calcium (Ca):10 mg
Copper (Cu):20 mcg
Fluoride (F):31.30 mcg
Iron (Fe):100 mcg
Magnesium (Mg):10 mg
Manganese (Mn):20 mcg
Phosphorus (P):17 mg
Potassium (K):0.18 g
Selenium (Se):0.10 mcg
Sodium (Na):4 mg
Zinc (Zn):40 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:11.01 g
Dietary Fiber:0.30 g
Sugars Total:8.76 g
Fructose:2.43 g
Galactose:~
Glucose/Dextrose:2.27 g
Lactose:~
Maltose:~
Sucrose:4.06 g
Starch:~
Proteins Total:0.68 g
Essential amino acids
Phenylalanine:8 mg
Leucine:10 mg
Methionine:3 mg
Lysine:9 mg
Isoleucine:7 mg
Valine:10 mg
Threonine:8 mg
Tryptophan:2 mg
Histidine:3 mg
Arginine:40 mg
Non-essential amino acids
Alanine:10 mg
Aspartic acid:70 mg
Betaine:~
Cystine:5 mg
Glutamic acid:30 mg
Glycine:9 mg
Hydroxyproline:~
Proline:40 mg
Serine:10 mg
Tyrosine:3 mg
Fats Total:0.15 g
Saturated fatty acids:10 mg
Monounsaturated fatty acids:20 mg
Polyunsaturated fatty acids:30 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:10 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:4 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:20 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:20 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:7 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.43 g
Caffeine:~
Theobromine:~
Product Type:Canned
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_fY
Did you know?..."Frankfurter, Hot Dog, Wiener, or Bologna With Byproducts" or "With Variety Meats" are made according to the specifications for cooked and/or smoked sausages, except they consist of not less than 15% of one or more kinds of raw skeletal muscle meat with raw meat byproducts. The byproducts (heart, kidney, or liver, for example) must be named with the derived species and be individually named in the ingredients statement.
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