Canned Orange Juice Nutrition Facts

117 calories in 1 cup

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Calories in Canned Orange Juice
Orange juice, canned, unsweetened
117 calories in 1 cup
1 cup = 249g ≈ 0.549lb ≈ 8.78oz
0.47 calories / gram
2 Weight Watchers points
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Calorie Sources:92% carbohydrates; 5% proteins; 3% fats
Fats:0.37 g (3 calories, 0% by weight)
Carbohydrates:27.41 g (107 calories, 11% by weight)
Proteins:1.69 g (6 calories, 1% by weight)
Water:218.42 g (88% by weight)
Fat Composition:50% polyunsaturated; 33% monounsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:0.75 g
Serving Sizes: 100 g
1 cup
1 fl oz
1 drink box (8.45 fl oz)
Footnotes: Includes juice box
Food Group:Fruits and Fruit Juices
USDA #:9207
Tags: orange juice;
Related Foods: Grapefruit juice, white, canned, sweetened
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
Lime juice, canned or bottled, unsweetened
Calories in Orange
Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D
Calories in Pear Nectar
Pineapple juice, canned, unsweetened, with added ascorbic acid
Calories in Tangerine Juice
Vitamin A:436 IU
Retinol Activity Equivalent:22.41 mcg
α-Carotene:12.45 mcg
β-Carotene:72.21 mcg
β-Cryptoxanthin:368.52 mcg
Lutein + Zeaxanthin:286.35 mcg
Vitamin B-1:74.70 mcg
Vitamin B-2:49.80 mcg
Vitamin B-3:498 mcg
Vitamin B-5:448.20 mcg
Vitamin B-6:74.70 mcg
Vitamin B-9:59.76 mcg
Food folate:59.76 mcg
Dietary Folate Equivalent:59.76 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:15.44 mg
Vitamin C:74.95 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:498 mcg
Added α-Tocopherol:~
Vitamin K:0.25 mcg
Calcium (Ca):24.90 mg
Copper (Cu):49.80 mcg
Fluoride (F):77.94 mcg
Iron (Fe):249 mcg
Magnesium (Mg):24.90 mg
Manganese (Mn):49.80 mcg
Phosphorus (P):42.33 mg
Potassium (K):0.46 g
Selenium (Se):0.25 mcg
Sodium (Na):9.96 mg
Zinc (Zn):99.60 mcg
Carbohydrates Total:27.41 g
Dietary Fiber:0.75 g
Sugars Total:21.81 g
Fructose:6.05 g
Glucose/Dextrose:5.65 g
Sucrose:10.11 g
Proteins Total:1.69 g
Essential amino acids
Phenylalanine:19.92 mg
Leucine:24.90 mg
Methionine:7.47 mg
Lysine:22.41 mg
Isoleucine:17.43 mg
Valine:24.90 mg
Threonine:19.92 mg
Tryptophan:4.98 mg
Histidine:7.47 mg
Arginine:99.60 mg
Non-essential amino acids
Alanine:24.90 mg
Aspartic acid:0.17 g
Cystine:12.45 mg
Glutamic acid:74.70 mg
Glycine:22.41 mg
Proline:99.60 mg
Serine:24.90 mg
Tyrosine:7.47 mg
Fats Total:0.37 g
Saturated fatty acids:24.90 mg
Monounsaturated fatty acids:49.80 mg
Polyunsaturated fatty acids:74.70 mg
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:24.90 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:9.96 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:49.80 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:49.80 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:17.43 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.07 g
Product Type:Canned
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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