Calorie Counter : Orange-grapefruit juice, canned, unsweetened

Calorie Counter » Foods » Fruits and Fruit Juices » Calories in Orange-grapefruit juice, canned, unsweetened
	Orange-grapefruit juice, canned, unsweetened 43 calories in 100 g Search for foods...	Live queries: Calories in Spinich - 1 result Olive - 7 results Coca-cola - 7 results Bacon - 44 results

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

Orange-grapefruit juice, canned, unsweetened
Weight Loss Rating:	4 1
Total Calories:	43 calories in 100 g
Serving Weight:	100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:	0.43 calories / gram
Weight Watchers Counter:	1 Weight Watchers point


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Calorie Sources:	93% carbohydrates; 5% proteins; 2% fats
Fats:	0.10 g (1 calorie, 0% by weight)
Carbohydrates:	10.28 g (40 calories, 10% by weight)
Proteins:	0.60 g (2 calories, 1% by weight)
Alcohol:	~
Water:	88.64 g (89% by weight)

Fat Composition:	33% saturated; 33% monounsaturated; 33% polyunsaturated
Trans Fat :	~
Dietary Fiber:	0.10 g
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 1 cup 1 fl oz

Food Group:	Fruits and Fruit Juices
USDA #:	9217

Related Foods:	Calories in Canned Grapes Calories in Canned Tomato Sauce Calories in Clam And Tomato Juice Calories in Grape Juice Grapefruit juice, white, canned, sweetened Calories in Lemon Juice Calories in Orange Tangerine juice, frozen concentrate, sweetened, diluted with 3 volume water

Vitamin A:	119 IU
Retinol:	~
Retinol Activity Equivalent:	6 mcg
α-Carotene:	4 mcg
β-Carotene:	20 mcg
β-Cryptoxanthin:	98 mcg
Lycopene:	~
Lutein + Zeaxanthin:	73 mcg

Vitamin B-1:	50 mcg
Vitamin B-2:	30 mcg
Vitamin B-3:	330 mcg
Vitamin B-5:	140 mcg
Vitamin B-6:	20 mcg
Vitamin B-9:	14 mcg
Food folate:	14 mcg
Dietary Folate Equivalent:	14 mcg
Folic acid:	~
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	6.20 mg

Vitamin C:	29.10 mg

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	140 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	0.10 mcg

Calcium (Ca):	8 mg
Copper (Cu):	70 mcg
Fluoride (F):	~
Iron (Fe):	460 mcg
Magnesium (Mg):	10 mg
Manganese (Mn):	10 mcg
Phosphorus (P):	14 mg
Potassium (K):	0.16 g
Selenium (Se):	0.10 mcg
Sodium (Na):	3 mg
Zinc (Zn):	70 mcg

Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	10.28 g

Dietary Fiber:	0.10 g

Sugars Total:	10.18 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Essential amino acids
Proteins Total:	0.60 g

Phenylalanine:	~
Leucine:	~
Methionine:	~
Lysine:	~
Isoleucine:	~
Valine:	~
Threonine:	~
Tryptophan:	~
Histidine:	~
Arginine:	~

Non-essential amino acids
Alanine:	~
Aspartic acid:	~
Betaine:	~
Cystine:	~
Glutamic acid:	~
Glycine:	~
Hydroxyproline:	~
Proline:	~
Serine:	~
Tyrosine:	~

Saturated fatty acids
Fats Total:	0.10 g

Saturated fatty acids:	10 mg
Monounsaturated fatty acids:	10 mg
Polyunsaturated fatty acids:	10 mg

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	~
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	10 mg
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	~
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	2 mg
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	10 mg
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	10 mg
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	5 mg
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	0.39 g
Caffeine:	~
Theobromine:	~

Product Type:	Orange

Weight Watchers Points:	1 point(s)

Atkins Diet (Induction) Rating:	0 / 10
Atkins Diet (Maintanence) Rating:	1 / 10
Zone Diet Rating:	0 / 10

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Orange-grapefruit juice, canned, unsweetened

43 calories in 100 g