Tangerine Juice Calories

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Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Tangerine juice, raw
	4 1
	43 calories in 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	0.43 calories / gram
	1 Weight Watchers point


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Calorie Sources:	92% carbohydrates; 4% proteins; 4% fats
Fats:	0.20 g (2 calories, 0% by weight)
Carbohydrates:	10.10 g (40 calories, 10% by weight)
Proteins:	0.50 g (2 calories, 1% by weight)
Alcohol:	~
Water:	88.90 g (89% by weight)

Fat Composition:	44% polyunsaturated; 33% monounsaturated; 22% saturated
Trans Fat :	~
Dietary Fiber:	0.20 g
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 1 cup 1 fl oz

Food Group:	Fruits and Fruit Juices
USDA #:	9221

Related Foods:	Calories in Blackberry Juice Calories in Clam And Tomato Juice Calories in Grape Juice Calories in Lemon Juice Calories in Peach Nectar Calories in Pear Nectar Calories in Prune Juice Calories in Tomato Juice

Calories in Tangerine Juice
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Vitamin A:	253 IU
Retinol:	~
Retinol Activity Equivalent:	13 mcg
α-Carotene:	14 mcg
β-Carotene:	38 mcg
β-Cryptoxanthin:	214 mcg
Lycopene:	~
Lutein + Zeaxanthin:	166 mcg

Vitamin B-1:	60 mcg
Vitamin B-2:	20 mcg
Vitamin B-3:	100 mcg
Vitamin B-5:	120 mcg
Vitamin B-6:	40 mcg
Vitamin B-9:	5 mcg
Food folate:	5 mcg
Dietary Folate Equivalent:	5 mcg
Folic acid:	~
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	6.20 mg

Vitamin C:	31 mg

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	130 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	~

Calories in Tangerine Juice
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Calcium (Ca):	18 mg
Copper (Cu):	20 mcg
Fluoride (F):	~
Iron (Fe):	200 mcg
Magnesium (Mg):	8 mg
Manganese (Mn):	30 mcg
Phosphorus (P):	14 mg
Potassium (K):	0.18 g
Selenium (Se):	0.10 mcg
Sodium (Na):	1 mg
Zinc (Zn):	30 mcg

Calories in Tangerine Juice
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Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Calories in Tangerine Juice
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Carbohydrates Total:	10.10 g

Dietary Fiber:	0.20 g

Sugars Total:	9.90 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Calories in Tangerine Juice
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Essential amino acids
Proteins Total:	0.50 g

Phenylalanine:	6 mg
Leucine:	10 mg
Methionine:	2 mg
Lysine:	7 mg
Isoleucine:	5 mg
Valine:	8 mg
Threonine:	6 mg
Tryptophan:	1 mg
Histidine:	2 mg
Arginine:	30 mg

Non-essential amino acids
Alanine:	10 mg
Aspartic acid:	50 mg
Betaine:	~
Cystine:	4 mg
Glutamic acid:	20 mg
Glycine:	7 mg
Hydroxyproline:	~
Proline:	30 mg
Serine:	9 mg
Tyrosine:	3 mg

Calories in Tangerine Juice
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Saturated fatty acids
Fats Total:	0.20 g

Saturated fatty acids:	20 mg
Monounsaturated fatty acids:	30 mg
Polyunsaturated fatty acids:	40 mg

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	1 mg
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	20 mg
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	1 mg
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	5 mg
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	30 mg
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	20 mg
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	10 mg
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Calories in Tangerine Juice
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Ash:	0.30 g
Caffeine:	~
Theobromine:	~

Product Type:	Tangerine

Weight Watchers Points:	1 point(s)

Atkins Diet (Induction) Rating:	0 / 10
Atkins Diet (Maintanence) Rating:	1 / 10
Zone Diet Rating:	0 / 10

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Related:	Tangerines, (mandarin oranges), canned, light syrup pack Tangerine juice, canned, sweetened

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Calories in Tangerine Juice
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Tangerine Juice Nutrition Facts

43 calories in 100 g