Peaches, canned, light syrup pack, solids and liquids

54 calories in 100 g

Live queries:
Sardines - 2 results
Berries - 15 results
Walnuts - 4 results

Calories in Peaches, canned, light syrup pack, solids and liquids
Peaches, canned, light syrup pack, solids and liquids Suggest a better name
54 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.54 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:97% carbohydrates; 3% proteins
Fats:30 mg
Carbohydrates:14.55 g (54 calories, 15% by weight)
Proteins:0.45 g (2 calories, 0% by weight)
Alcohol:~
Water:84.72 g (85% by weight)
Fat Composition:43% monounsaturated; 43% polyunsaturated; 13% saturated
Trans Fat :~
Dietary Fiber:1.30 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, halves or slices
1 half, with liquid
Food Group:Fruits and Fruit Juices
USDA #:9240
Related Foods: Calories in Budweiser Select
Calories in Canned Tomato Sauce
Calories in Canned Tomatoes
Calories in Cream
Calories in Light Beer
Calories in Light Sour Cream
Calories in Light Tuna
Calories in Light Wine
Vitamin A:354 IU
Retinol:~
Retinol Activity Equivalent:18 mcg
α-Carotene:1 mcg
β-Carotene:176 mcg
β-Cryptoxanthin:73 mcg
Lycopene:~
Lutein + Zeaxanthin:61 mcg
Vitamin B-1:9 mcg
Vitamin B-2:20 mcg
Vitamin B-3:590 mcg
Vitamin B-5:50 mcg
Vitamin B-6:10 mcg
Vitamin B-9:3 mcg
Food folate:3 mcg
Dietary Folate Equivalent:3 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:4.10 mg
Vitamin C:2.40 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:490 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.70 mcg
Calcium (Ca):3 mg
Copper (Cu):50 mcg
Fluoride (F):~
Iron (Fe):360 mcg
Magnesium (Mg):5 mg
Manganese (Mn):40 mcg
Phosphorus (P):11 mg
Potassium (K):97 mg
Selenium (Se):0.30 mcg
Sodium (Na):5 mg
Zinc (Zn):90 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:14.55 g
Dietary Fiber:1.30 g
Sugars Total:13.25 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.45 g
Essential amino acids
Phenylalanine:10 mg
Leucine:20 mg
Methionine:10 mg
Lysine:10 mg
Isoleucine:10 mg
Valine:20 mg
Threonine:10 mg
Tryptophan:1 mg
Histidine:8 mg
Arginine:10 mg
Non-essential amino acids
Alanine:20 mg
Aspartic acid:70 mg
Betaine:~
Cystine:4 mg
Glutamic acid:60 mg
Glycine:10 mg
Hydroxyproline:~
Proline:10 mg
Serine:20 mg
Tyrosine:10 mg
Fats Total:30 mg
Saturated fatty acids:3 mg
Monounsaturated fatty acids:10 mg
Polyunsaturated fatty acids:10 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:10 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:10 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.25 g
Caffeine:~
Theobromine:~
Product Type:Peaches
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_lq
Did you know?...Takeru Kobayashi is the world's fastest hot dog eater. In 2002 he beat his previous record by one half of a hot dog, consuming 50.5 Nathan's famous hot dogs in 12 minutes. On July 4, 2006, he set a new record when he ate 53.75 in the same amount of time.
Related: Peaches, canned, extra light syrup, solids and liquids
Peaches, canned, heavy syrup pack, solids and liquids
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular