Peaches, dried, sulfured, uncooked

382 calories in 1 cup, halves

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Calories in Peaches, dried, sulfured, uncooked
Peaches, dried, sulfured, uncooked Suggest a better name
382 calories in 1 cup, halves
1 cup, halves = 160g ≈ 0.353lb ≈ 5.64oz
2.39 calories / gram
6 Weight Watchers points
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Calorie Sources:92% carbohydrates; 5% proteins; 3% fats
Fats:1.22 g (10 calories, 1% by weight)
Carbohydrates:98.13 g (353 calories, 61% by weight)
Proteins:5.78 g (19 calories, 4% by weight)
Alcohol:~
Water:50.88 g (32% by weight)
Fat Composition:51% polyunsaturated; 38% monounsaturated; 11% saturated
Trans Fat :~
Dietary Fiber:13.12 g (8% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, halves
1 half
Food Group:Fruits and Fruit Juices
USDA #:9246
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Vitamin A:3461 IU
Retinol:~
Retinol Activity Equivalent:172.80 mcg
α-Carotene:4.80 mcg
β-Carotene:1.72 mg
β-Cryptoxanthin:710.40 mcg
Lycopene:~
Lutein + Zeaxanthin:894.40 mcg
Vitamin B-1:3.20 mcg
Vitamin B-2:336 mcg
Vitamin B-3:6.99 mg
Vitamin B-5:896.00 mcg
Vitamin B-6:96.00 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:20.32 mg
Vitamin C:7.68 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:304 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:25.12 mcg
Calcium (Ca):44.80 mg
Copper (Cu):576 mcg
Fluoride (F):~
Iron (Fe):6.50 mg
Magnesium (Mg):67.20 mg
Manganese (Mn):480 mcg
Phosphorus (P):0.19 g
Potassium (K):1.59 g
Selenium (Se):0.80 mcg
Sodium (Na):11.20 mg
Zinc (Zn):912 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:98.13 g
Dietary Fiber:13.12 g
Sugars Total:66.78 g
Fructose:21.58 g
Galactose:~
Glucose/Dextrose:20.53 g
Lactose:~
Maltose:~
Sucrose:24.67 g
Starch:~
Proteins Total:5.78 g
Essential amino acids
Phenylalanine:0.18 g
Leucine:0.32 g
Methionine:0.13 g
Lysine:0.18 g
Isoleucine:0.16 g
Valine:0.30 g
Threonine:0.22 g
Tryptophan:16.00 mg
Histidine:96.00 mg
Arginine:0.14 g
Non-essential amino acids
Alanine:0.34 g
Aspartic acid:0.96 g
Betaine:~
Cystine:32.00 mg
Glutamic acid:0.86 g
Glycine:0.19 g
Hydroxyproline:~
Proline:0.24 g
Serine:0.26 g
Tyrosine:0.14 g
Fats Total:1.22 g
Saturated fatty acids:0.13 g
Monounsaturated fatty acids:0.43 g
Polyunsaturated fatty acids:0.58 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.11 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:16.00 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:9.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.43 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.56 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:14.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:3.20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4 g
Caffeine:~
Theobromine:~
Product Type:Peaches
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...For a food to be certified as organic by the government, it must be grown without artificial pesticides and fertilizers. Milk, meat, poultry and eggs are designated as organic if they are not treated with hormones or antibiotics. (Hormones make animals larger; antibiotics keep them disease-free.) In addition, food can't be labelled organic if it is genetically altered or irradiated (processed with radiation to kill harmful germs).
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