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Peaches, frozen, sliced, sweetened

235 calories in 1 cup, thawed

Calories in Peaches, frozen, sliced, sweetened
Peaches, frozen, sliced, sweetened Suggest a better name
235 calories in 1 cup, thawed
1 cup, thawed = 250g ≈ 0.551lb ≈ 8.82oz
0.94 calories / gram
4 Weight Watchers points
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Calorie Sources:97% carbohydrates; 2% proteins; 1% fats
Fats:0.32 g (3 calories, 0% by weight)
Carbohydrates:59.95 g (227 calories, 24% by weight)
Proteins:1.58 g (5 calories, 1% by weight)
Alcohol:~
Water:186.83 g (75% by weight)
Fat Composition:55% polyunsaturated; 36% monounsaturated; 9% saturated
Trans Fat :~
Dietary Fiber:4.50 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, thawed
10 slices
1 package (10 oz)
Food Group:Fruits and Fruit Juices
USDA #:9250
Related Foods: Calories in Frozen Apples
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Vitamin A:710 IU
Retinol:~
Retinol Activity Equivalent:35 mcg
α-Carotene:~
β-Carotene:352.50 mcg
β-Cryptoxanthin:145 mcg
Lycopene:~
Lutein + Zeaxanthin:192.50 mcg
Vitamin B-1:25.00 mcg
Vitamin B-2:75.00 mcg
Vitamin B-3:1.62 mg
Vitamin B-5:325 mcg
Vitamin B-6:25.00 mcg
Vitamin B-9:7.50 mcg
Food folate:7.50 mcg
Dietary Folate Equivalent:7.50 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:12.75 mg
Vitamin C:0.24 g
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.55 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:5.50 mcg
Calcium (Ca):7.50 mg
Copper (Cu):50.00 mcg
Fluoride (F):~
Iron (Fe):925 mcg
Magnesium (Mg):12.50 mg
Manganese (Mn):50.00 mcg
Phosphorus (P):27.50 mg
Potassium (K):0.32 g
Selenium (Se):1 mcg
Sodium (Na):15 mg
Zinc (Zn):125 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:59.95 g
Dietary Fiber:4.50 g
Sugars Total:55.45 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.58 g
Essential amino acids
Phenylalanine:50.00 mg
Leucine:75.00 mg
Methionine:25.00 mg
Lysine:50.00 mg
Isoleucine:25.00 mg
Valine:75.00 mg
Threonine:50.00 mg
Tryptophan:5 mg
Histidine:25.00 mg
Arginine:25.00 mg
Non-essential amino acids
Alanine:75.00 mg
Aspartic acid:0.25 g
Betaine:~
Cystine:12.50 mg
Glutamic acid:0.23 g
Glycine:50.00 mg
Hydroxyproline:~
Proline:50.00 mg
Serine:50.00 mg
Tyrosine:25.00 mg
Fats Total:0.32 g
Saturated fatty acids:25.00 mg
Monounsaturated fatty acids:100.00 mg
Polyunsaturated fatty acids:0.15 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:25.00 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:5 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:100.00 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.15 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:5 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.32 g
Caffeine:~
Theobromine:~
Product Type:Peaches
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Okra is native to tropical areas of Africa, and was cultivated in Egypt in the 12th century.
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