Pears, canned, extra heavy syrup pack, solids and liquids

77 calories in 1 half, with liquid

Live queries:
Grapes - 8 results
Baked Potato - 21 results
Double Cheeseburger - 10 results

Calories in Pears, canned, extra heavy syrup pack, solids and liquids
Pears, canned, extra heavy syrup pack, solids and liquids Suggest a better name
77 calories in 1 half, with liquid
1 half, with liquid = 79g ≈ 0.174lb ≈ 2.79oz
0.97 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:98% carbohydrates; 1% fats; 1% proteins
Fats:0.10 g (1 calorie, 0% by weight)
Carbohydrates:19.95 g (75 calories, 25% by weight)
Proteins:0.15 g (1 calorie, 0% by weight)
Alcohol:~
Water:58.68 g (74% by weight)
Fat Composition:53% polyunsaturated; 35% monounsaturated; 12% saturated
Trans Fat :~
Dietary Fiber:1.26 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, halves
1 half, with liquid
Food Group:Fruits and Fruit Juices
USDA #:9258
Related Foods: Calories in American Cold Pack Cheese
Calories in Canned Apples
Calories in Canned Applesauce
Calories in Canned Lemon Juice
Calories in Canned Orange Juice
Calories in Corn Syrup
Calories in Pear
Calories in Syrup
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:7.90 mcg
Vitamin B-2:15.80 mcg
Vitamin B-3:181.70 mcg
Vitamin B-5:15.80 mcg
Vitamin B-6:7.90 mcg
Vitamin B-9:0.79 mcg
Food folate:0.79 mcg
Dietary Folate Equivalent:0.79 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:869 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):3.95 mg
Copper (Cu):31.60 mcg
Fluoride (F):~
Iron (Fe):173.80 mcg
Magnesium (Mg):3.16 mg
Manganese (Mn):23.70 mcg
Phosphorus (P):5.53 mg
Potassium (K):50.56 mg
Selenium (Se):~
Sodium (Na):3.95 mg
Zinc (Zn):63.20 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.95 g
Dietary Fiber:1.26 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.15 g
Essential amino acids
Phenylalanine:3.95 mg
Leucine:7.90 mg
Methionine:1.58 mg
Lysine:5.53 mg
Isoleucine:4.74 mg
Valine:5.53 mg
Threonine:3.95 mg
Tryptophan:~
Histidine:1.58 mg
Arginine:2.37 mg
Non-essential amino acids
Alanine:4.74 mg
Aspartic acid:23.70 mg
Betaine:~
Cystine:1.58 mg
Glutamic acid:7.90 mg
Glycine:4.74 mg
Hydroxyproline:~
Proline:3.95 mg
Serine:5.53 mg
Tyrosine:1.58 mg
Fats Total:0.10 g
Saturated fatty acids:5.53 mg
Monounsaturated fatty acids:15.80 mg
Polyunsaturated fatty acids:23.70 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.95 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:790 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:790 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:15.80 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:15.80 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.12 g
Caffeine:~
Theobromine:~
Product Type:Pears
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_3T3
Did you know?...In Costa Rica, especially in Atenas, grapefruits are often cooked to remove their sourness, rendering them as sweets.
Related: Pears, canned, heavy syrup pack, solids and liquids
Pears, dried, sulfured, uncooked
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular