Pineapple, canned, heavy syrup pack, solids and liquids

38 calories in 1 slice or ring (3" dia) with liquid

Live queries:
Beef Broth - 11 results
Liverwurst - 2 results
Salmon - 47 results

Calories in Pineapple, canned, heavy syrup pack, solids and liquids
Pineapple, canned, heavy syrup pack, solids and liquids Suggest a better name
38 calories in 1 slice or ring (3" dia) with liquid
1 slice or ring with liquid = 49g ≈ 0.108lb ≈ 1.73oz
0.78 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:97% carbohydrates; 2% proteins; 1% fats
Fats:53.90 mg
Carbohydrates:9.90 g (37 calories, 20% by weight)
Proteins:0.17 g (1 calorie, 0% by weight)
Alcohol:~
Water:38.71 g (79% by weight)
Fat Composition:68% polyunsaturated; 17% monounsaturated; 15% saturated
Trans Fat :~
Dietary Fiber:0.39 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, crushed, sliced, or chunks
1 slice or ring (3" dia) with liquid
Food Group:Fruits and Fruit Juices
USDA #:9270
Related Foods: Calories in Canned Applesauce
Calories in Canned Lemon Juice
Calories in Chocolate Syrup
Calories in Corn Syrup
Calories in Heavy Whipping Cream
Pineapple juice, canned, unsweetened, with added ascorbic acid
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
Calories in Syrup
Vitamin A:7 IU
Retinol:~
Retinol Activity Equivalent:0.49 mcg
α-Carotene:~
β-Carotene:3.92 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:44.10 mcg
Vitamin B-2:9.80 mcg
Vitamin B-3:137.20 mcg
Vitamin B-5:49 mcg
Vitamin B-6:34.30 mcg
Vitamin B-9:2.45 mcg
Food folate:2.45 mcg
Dietary Folate Equivalent:2.45 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:1.86 mg
Vitamin C:3.63 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:4.90 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.15 mcg
Calcium (Ca):6.86 mg
Copper (Cu):49 mcg
Fluoride (F):~
Iron (Fe):186.20 mcg
Magnesium (Mg):7.84 mg
Manganese (Mn):529.20 mcg
Phosphorus (P):3.43 mg
Potassium (K):50.96 mg
Selenium (Se):0.20 mcg
Sodium (Na):490.00 mcg
Zinc (Zn):58.80 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.90 g
Dietary Fiber:0.39 g
Sugars Total:8.28 g
Fructose:3.53 g
Galactose:~
Glucose/Dextrose:3.68 g
Lactose:~
Maltose:~
Sucrose:1.08 g
Starch:~
Proteins Total:0.17 g
Essential amino acids
Phenylalanine:4.41 mg
Leucine:4.90 mg
Methionine:4.41 mg
Lysine:4.90 mg
Isoleucine:4.41 mg
Valine:4.90 mg
Threonine:4.41 mg
Tryptophan:2.45 mg
Histidine:3.92 mg
Arginine:4.90 mg
Non-essential amino acids
Alanine:4.90 mg
Aspartic acid:39.20 mg
Betaine:~
Cystine:490 mcg
Glutamic acid:19.60 mg
Glycine:4.90 mg
Hydroxyproline:~
Proline:4.41 mg
Serine:4.90 mg
Tyrosine:3.92 mg
Fats Total:53.90 mg
Saturated fatty acids:4.41 mg
Monounsaturated fatty acids:4.90 mg
Polyunsaturated fatty acids:19.60 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.45 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.47 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:490 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.90 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:9.80 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:4.90 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.17 g
Caffeine:~
Theobromine:~
Product Type:Pineapple
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_17g
Did you know?...To reduce tearing when peeling or slicing an onion, chill for 30 minutes or cut off the top, but leave the root on. The root has the largest amount of sulphuric compounds, which is what causes tears when the onion is peeled or cut. Remove the root prior to cooking or eating.
Related: Pineapple, canned, light syrup pack, solids and liquids
Pineapple, canned, extra heavy syrup pack, solids and liquids
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular