Live queries:
Whisky - 2 results

Raspberries, canned, red, heavy syrup pack, solids and liquids

233 calories in 1 cup

Calories in Raspberries, canned, red, heavy syrup pack, solids and liquids
Raspberries, canned, red, heavy syrup pack, solids and liquids Suggest a better name
233 calories in 1 cup
1 cup = 256g ≈ 0.564lb ≈ 9.03oz
0.91 calories / gram
3 Weight Watchers points
  Need a good lawyer?

Calorie Sources:96% carbohydrates; 3% proteins; 1% fats
Fats:0.31 g (3 calories, 0% by weight)
Carbohydrates:59.80 g (224 calories, 23% by weight)
Proteins:2.12 g (7 calories, 1% by weight)
Alcohol:~
Water:192.84 g (75% by weight)
Fat Composition:80% polyunsaturated; 13% monounsaturated; 7% saturated
Trans Fat :~
Dietary Fiber:8.45 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Fruits and Fruit Juices
USDA #:9304
Related Foods: Calories in Canned Applesauce
Calories in Canned Tomatoes
Calories in Corn Syrup
Calories in Red Bull
Calories in Red Hot Chili Pepper
Calories in Syrup
Calories in Syrup Canned Grapes
Calories in Vinegar Red Wine
Vitamin A:84 IU
Retinol:~
Retinol Activity Equivalent:5.12 mcg
α-Carotene:40.96 mcg
β-Carotene:30.72 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:232.96 mcg
Vitamin B-1:51.20 mcg
Vitamin B-2:76.80 mcg
Vitamin B-3:1.13 mg
Vitamin B-5:614.40 mcg
Vitamin B-6:102.40 mcg
Vitamin B-9:28.16 mcg
Food folate:28.16 mcg
Dietary Folate Equivalent:28.16 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:20.99 mg
Vitamin C:22.27 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.51 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:13.31 mcg
Calcium (Ca):28.16 mg
Copper (Cu):128 mcg
Fluoride (F):~
Iron (Fe):1.08 mg
Magnesium (Mg):30.72 mg
Manganese (Mn):588.80 mcg
Phosphorus (P):23.04 mg
Potassium (K):0.24 g
Selenium (Se):0.26 mcg
Sodium (Na):7.68 mg
Zinc (Zn):409.60 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:59.80 g
Dietary Fiber:8.45 g
Sugars Total:51.35 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.12 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.31 g
Saturated fatty acids:12.80 mg
Monounsaturated fatty acids:25.60 mg
Polyunsaturated fatty acids:0.15 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:7.68 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.56 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:25.60 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.10 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:51.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.92 g
Caffeine:~
Theobromine:~
Product Type:Raspberries
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_1o8
Did you know?...According to the National Onion Association, onion consumption in the U.S. has increased approximately 50% over the past 20 years.
Related: Raspberries
Raspberries, frozen, red, sweetened
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular