Pears, canned, heavy syrup, drained

36 calories in 1 half

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Calories in Pears, canned, heavy syrup, drained
Pears, canned, heavy syrup, drained Suggest a better name
36 calories in 1 half
1 half = 48g ≈ 0.106lb ≈ 1.69oz
0.74 calories / gram
0 Weight Watchers points
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Calorie Sources:97% carbohydrates; 2% fats; 1% proteins
Fats:86.40 mg (1 calorie, 0% by weight)
Carbohydrates:9.16 g (34 calories, 19% by weight)
Proteins:0.12 g
Alcohol:~
Water:38.57 g (80% by weight)
Fat Composition:50% polyunsaturated; 38% monounsaturated; 13% saturated
Trans Fat :~
Dietary Fiber:1.30 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 half
Food Group:Fruits and Fruit Juices
USDA #:9374
Related Foods: Calories in Canned Chicken Broth
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Calories in Canned Tomatoes
Calories in Pear
Calories in Syrup Canned Grapes
Vitamin A:4 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:1.92 mcg
β-Cryptoxanthin:0.96 mcg
Lycopene:~
Lutein + Zeaxanthin:24 mcg
Vitamin B-1:4.80 mcg
Vitamin B-2:9.60 mcg
Vitamin B-3:115.20 mcg
Vitamin B-5:~
Vitamin B-6:4.80 mcg
Vitamin B-9:0.48 mcg
Food folate:0.48 mcg
Dietary Folate Equivalent:0.48 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:624.00 mcg
Vitamin C:528 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:57.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.14 mcg
Calcium (Ca):2.88 mg
Copper (Cu):28.80 mcg
Fluoride (F):3.60 mcg
Iron (Fe):105.60 mcg
Magnesium (Mg):1.92 mg
Manganese (Mn):~
Phosphorus (P):3.84 mg
Potassium (K):31.68 mg
Selenium (Se):0.05 mcg
Sodium (Na):2.40 mg
Zinc (Zn):38.40 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.16 g
Dietary Fiber:1.30 g
Sugars Total:7.88 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.12 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:86.40 mg
Saturated fatty acids:4.80 mg
Monounsaturated fatty acids:14.40 mg
Polyunsaturated fatty acids:19.20 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.84 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:480 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:480 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:14.40 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:19.20 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:72 mg
Caffeine:~
Theobromine:~
Product Type:Pears
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_573
Did you know?...Use paper bags rather than plastic to store lettuce and celery in the crisper. They will stay fresh longer.
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