Peach nectar, canned, with added ascorbic acid

134 calories in 1 cup

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Peach nectar, canned, with added ascorbic acid Suggest a better name
Weight Loss Rating:
Total Calories:134 calories in 1 cup
Serving Weight:1 cup = 249g ≈ 0.549lb ≈ 8.78oz
Caloric Density:0.54 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:98% carbohydrates; 2% proteins
Fats:49.80 mg
Carbohydrates:34.66 g (131 calories, 14% by weight)
Proteins:0.67 g (2 calories, 0% by weight)
Alcohol:~
Water:213.24 g (86% by weight)
Fat Composition:50% polyunsaturated; 40% monounsaturated; 10% saturated
Trans Fat :~
Dietary Fiber:1.49 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
Food Group:Fruits and Fruit Juices
USDA #:9407
Related Foods: Calories in Apricot Nectar
Calories in Canned Apples
Calories in Canned Applesauce
Calories in Canned Tomato Sauce
Calories in Cream Of Tartar
Calories in Guava Nectar
Calories in Mango Nectar
Calories in Peach Pie
Vitamin A:642 IU
Retinol:~
Retinol Activity Equivalent:32.37 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:7.47 mcg
Vitamin B-2:24.90 mcg
Vitamin B-3:697.20 mcg
Vitamin B-5:149.40 mcg
Vitamin B-6:17.43 mcg
Vitamin B-9:2.49 mcg
Food folate:2.49 mcg
Dietary Folate Equivalent:2.49 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:66.73 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):12.45 mg
Copper (Cu):149.40 mcg
Fluoride (F):29.63 mcg
Iron (Fe):473.10 mcg
Magnesium (Mg):9.96 mg
Manganese (Mn):24.90 mcg
Phosphorus (P):14.94 mg
Potassium (K):99.60 mg
Selenium (Se):0.50 mcg
Sodium (Na):17.43 mg
Zinc (Zn):199.20 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:34.66 g
Dietary Fiber:1.49 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.67 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:49.80 mg
Saturated fatty acids:4.98 mg
Monounsaturated fatty acids:19.92 mg
Polyunsaturated fatty acids:24.90 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.98 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:19.92 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:24.90 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.37 g
Caffeine:~
Theobromine:~
Product Type:Peach
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_1mE
Did you know?...To slice meat into thin strips, as for Chinese dishes - partially freeze and it will slice easily.
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