Pineapple juice, canned, unsweetened, with added ascorbic acid

17 calories in 1 fl oz

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Pineapple juice, canned, unsweetened, with added ascorbic acid Suggest a better name
Weight Loss Rating:
Total Calories:17 calories in 1 fl oz
Serving Weight:1 fl oz = 31g ≈ 0.069lb ≈ 1.10oz
Caloric Density:0.53 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:96% carbohydrates; 2% proteins; 2% fats
Fats:37.56 mg
Carbohydrates:4.03 g (16 calories, 13% by weight)
Proteins:0.11 g
Alcohol:~
Water:27.03 g (86% by weight)
Fat Composition:69% polyunsaturated; 17% monounsaturated; 14% saturated
Trans Fat :~
Dietary Fiber:62.60 mg
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
Food Group:Fruits and Fruit Juices
USDA #:9409
Tags: pineapple juice;
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Vitamin A:2 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:0.94 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:15.65 mcg
Vitamin B-2:6.26 mcg
Vitamin B-3:59.47 mcg
Vitamin B-5:15.65 mcg
Vitamin B-6:31.30 mcg
Vitamin B-9:5.63 mcg
Food folate:5.63 mcg
Dietary Folate Equivalent:5.63 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:1.03 mg
Vitamin C:13.71 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:6.26 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.09 mcg
Calcium (Ca):4.07 mg
Copper (Cu):18.78 mcg
Fluoride (F):1.72 mcg
Iron (Fe):97.03 mcg
Magnesium (Mg):3.76 mg
Manganese (Mn):156.50 mcg
Phosphorus (P):2.50 mg
Potassium (K):40.69 mg
Selenium (Se):0.03 mcg
Sodium (Na):626 mcg
Zinc (Zn):34.43 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.03 g
Dietary Fiber:62.60 mg
Sugars Total:3.12 g
Fructose:1.19 g
Galactose:~
Glucose/Dextrose:1.46 g
Lactose:~
Maltose:~
Sucrose:0.48 g
Starch:~
Proteins Total:0.11 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:37.56 mg
Saturated fatty acids:2.50 mg
Monounsaturated fatty acids:3.13 mg
Polyunsaturated fatty acids:12.52 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.56 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:939 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:626 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.13 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:6.26 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:3.13 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:87.64 mg
Caffeine:~
Theobromine:~
Product Type:Pineapple
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_1Kp
Did you know?...Conventional margarine contains a much higher proportion of trans fats than butter.
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