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Clementines Nutrition Facts

35 calories in 1 fruit

Calories in Clementines
Clementines, raw
35 calories in Clementines, 1 fruit
1 fruit = 74g ≈ 0.163lb ≈ 2.61oz
0.47 calories / gram
0 Weight Watchers points
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Calorie Sources:91% carbohydrates; 6% proteins; 3% fats
Fats:0.11 g (1 calorie, 0% by weight)
Carbohydrates:8.89 g (32 calories, 12% by weight)
Proteins:0.63 g (2 calories, 1% by weight)
Alcohol:~
Water:64.07 g (87% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:1.26 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 fruit
Scientific Name:Citrus clementina hort. ex Tanaka
Refuse:23 %
Refuse Description:Peel and seeds
Food Group:Fruits and Fruit Juices
USDA #:9433
Tags: clementine; mandarin orange;
Related Foods: Babyfood, juice, orange
Calories in Florida Orange
Calories in Orange
Calories in Orange Juice
Calories in Orange Roughy
Calories in Orange Tomato
Orange juice, frozen concentrate, unsweetened, undiluted
Oranges, raw, with peel
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:59.20 mcg
Vitamin B-2:22.20 mcg
Vitamin B-3:466.20 mcg
Vitamin B-5:111 mcg
Vitamin B-6:51.80 mcg
Vitamin B-9:17.76 mcg
Food folate:17.76 mcg
Dietary Folate Equivalent:17.76 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:10.36 mg
Vitamin C:36.11 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:148 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):22.20 mg
Copper (Cu):29.60 mcg
Fluoride (F):~
Iron (Fe):103.60 mcg
Magnesium (Mg):7.40 mg
Manganese (Mn):14.80 mcg
Phosphorus (P):15.54 mg
Potassium (K):0.13 g
Selenium (Se):0.07 mcg
Sodium (Na):740 mcg
Zinc (Zn):44.40 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.89 g
Dietary Fiber:1.26 g
Sugars Total:6.79 g
Fructose:1.21 g
Galactose:~
Glucose/Dextrose:1.18 g
Lactose:~
Maltose:~
Sucrose:4.41 g
Starch:~
Proteins Total:0.63 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:74 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.11 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.30 g
Caffeine:~
Theobromine:~
Product Type:Clementines
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_nL
Did you know?...Marshmallows won't dry out when frozen.
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