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Clementines Nutrition Facts

35 calories in 1 fruit

Calories in Clementines
Clementines, raw
35 calories in Clementines, 1 fruit
1 fruit = 74g ≈ 0.163lb ≈ 2.61oz
0.47 calories / gram
0 Weight Watchers points
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Calorie Sources:91% carbohydrates; 6% proteins; 3% fats
Fats:0.11 g (1 calorie, 0% by weight)
Carbohydrates:8.89 g (32 calories, 12% by weight)
Proteins:0.63 g (2 calories, 1% by weight)
Alcohol:~
Water:64.07 g (87% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:1.26 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 fruit
Scientific Name:Citrus clementina hort. ex Tanaka
Refuse:23 %
Refuse Description:Peel and seeds
Food Group:Fruits and Fruit Juices
USDA #:9433
Tags: clementine; mandarin orange;
Related Foods: Calories in Canned Orange Juice
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Calories in Orange
Orange juice, chilled, includes from concentrate
Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
Calories in Tangerine
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:59.20 mcg
Vitamin B-2:22.20 mcg
Vitamin B-3:466.20 mcg
Vitamin B-5:111 mcg
Vitamin B-6:51.80 mcg
Vitamin B-9:17.76 mcg
Food folate:17.76 mcg
Dietary Folate Equivalent:17.76 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:10.36 mg
Vitamin C:36.11 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:148 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):22.20 mg
Copper (Cu):29.60 mcg
Fluoride (F):~
Iron (Fe):103.60 mcg
Magnesium (Mg):7.40 mg
Manganese (Mn):14.80 mcg
Phosphorus (P):15.54 mg
Potassium (K):0.13 g
Selenium (Se):0.07 mcg
Sodium (Na):740 mcg
Zinc (Zn):44.40 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.89 g
Dietary Fiber:1.26 g
Sugars Total:6.79 g
Fructose:1.21 g
Galactose:~
Glucose/Dextrose:1.18 g
Lactose:~
Maltose:~
Sucrose:4.41 g
Starch:~
Proteins Total:0.63 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:74 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.11 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.30 g
Caffeine:~
Theobromine:~
Product Type:Clementines
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_nL
Did you know?...Richard LeFevre holds the world record for eating Watermelon. He ate 11 1/2 pounds in 15 minutes.
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